Guest guest Posted March 12, 2000 Report Share Posted March 12, 2000 : CO Nic is going to be posting some tips from Hank soon. Have a great finally to your challenge. " Taz " " denise " wrote: original article:/group/bodyforlife/?start=4626 > Hello everyone, I am starting my 10th week and would like to know of > any suggestions? I am really wanting to drop some more body fat. What > can I do to speed things up in my final weeks? > > > Thanks > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 13, 2000 Report Share Posted March 13, 2000 , For you last few weeks, to drop your bodyfat even more, You could drop your carb intake but consuming them all by mid afternoon. Only protein and veggies by then. Also you could up the intensity of your cardio a notch. That should do the trick. Best of luck to you! ~Laury Quote Link to comment Share on other sites More sharing options...
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