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Has anyone heard of drinking coconut milk to increase milk supply? Some midwifes in our area recommend this.  Meg Stalnaker from Beyond Birth Lactation ServicesTo: Sent: Wednesday, December 10, 2008 8:19:11 AMSubject: Re: coconut

oil

, thanks for this, and Diane--thanks for asking! We use

coconut oil as a food at home, most often to make popcorn with

(arguably, we shouldn't eat corn, lol). I've often wondered about

heating it to high temperatures for this purpose. But I notice on the

site provided it talks about reducing inflammation. Kathleen

Kendall-Tackett gave a presentation at LLLICf in Chicago (was that

2006? 2007?--it's all a blur) about using fish oils/DHA for the

reduction of PPD since it also reduces inflammation. I wonder if

coconut oil would serve the same role, as it would certainly be a

preferable option for vegans.

Gerboth, IBCLC, LLLL, Intern Midwife

Pueblo, Colorado

>

> http://www.coconutr esearchcenter. org/coconut- research. htm

>

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Meg asks:

In , Meg Stalnaker wrote:

Has anyone heard of drinking coconut milk to increase milk supply?

Some midwifes in our area recommend this. Meg Stalnaker from Beyond

Birth Lactation Services

Meg,

My guess is this is one more example of someone with a little info

applying it incorrectly. Coconut oil is anti-inflammatory. Coconut

water is extremely nourishing. I would have the mom making smoothies

using the water and the oil among other ingredients. Nourishing the

body and reducing inflammation is, IMO, the foundation of normalizing

milk supply. I have no real interest in the concepts of " increasing "

and " decreasing " supply. They are two sides of the same coin and I

take the same approach to both.

Tow, IBCLC, CT, USA

Intuitive Parenting Network, LLC

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,

Thanks for your info about using coconut oil to heal nipples. I'm guessing that you would suggest unrefined coconut oil rather than refined, right?Thanks,

Diane Michel

Boulder, CO

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Meg,

I do not recall the source, but I remember hearing at a comference that a tablespoon or two of extra virgin Coconut Oil (not coconut milk) daily, in mothers diet, was one of the few things that could actually increase the fat content of her milk. It's high in calories so it wouldn't be suggested to just any mother.

If anyone knows if this is accurate I'd appreciate knowing. The babies whose mothers I have mentioned this to have, in fact, gained weight, but mother had been given many other recommendations, as well.

Anne Grider

Re: coconut oil

, thanks for this, and Diane--thanks for asking! We usecoconut oil as a food at home, most often to make popcorn with(arguably, we shouldn't eat corn, lol). I've often wondered aboutheating it to high temperatures for this purpose. But I notice on thesite provided it talks about reducing inflammation. KathleenKendall-Tackett gave a presentation at LLLICf in Chicago (was that2006? 2007?--it's all a blur) about using fish oils/DHA for thereduction of PPD since it also reduces inflammation. I wonder ifcoconut oil would serve the same role, as it would certainly be apreferable option for vegans. Gerboth, IBCLC, LLLL, Intern MidwifePueblo, Colorado>> http://www.coconutr esearchcenter. org/coconut- research. htm>

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