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Re: Kefir questions

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Becky-

>My husband doesn't digest lactose, so when I make yogurt, I culture

>it for 24 hours so all the lactose is gone. When I start making

>kefir, I'll need to culture it longer too, but will this affect the

>taste? (Will it get more tart?)

I'm told that if you culture the kefir with the grains for 24 hours, then

strain the kefir into a glass and let it culture without the grains for

another 24 hours, the lactose will be effectively gone. That's what I do

-- in fact, I stick the glass of kefir in the fridge overnight -- and I've

had zero problems with lactose. I've tried culturing the kefir with the

grains for a longer period, but I find the taste gets a bit foul, kind of

sour and bad-cheesey.

>And what does kefir taste like? Is it more or less tart than

>yogurt? Does it need much sweetner/flavorings to make it tasty?

It depends on how you culture it. For me it was variable when I first

started, but then it settled into something nice. Similar to yoghurt, but

with a slight vinegar tang from the acetobacteria. I add a little

saccharine (Necta-Sweet -- it has no sugar, just saccharine and sodium

bicarbonate) and a spoonful of berry syrup (per NT, but without any added

sweetener) in both my kefir and my yoghurt, and they taste great.

>PS. Anyone have any extra kefir grains to sell??

Can't help you there (yet), sorry! <g>

-

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One other advantage of kefir over yogurt is it is so easy. Kefir is all I make

now.

I could give you some kefir grains for the cost of postage, but I do not want to

sell them.

I like the kefir with a little honey and some vanilla, but the kids don't so I

usually have to add a little more honey and some fruit. Strawberry Bananna is

their favorite. We all think it tastes a lot better than yo-j from the store!

Even the kids.

Kefir cheese is great too. I make that every other day. I am trying to find more

uses for it though, I am making so much kefir right now.

Grace,

a Augustine

I wish you enough sun to keep your attitude bright.

I wish you enough rain to appreciate the sun more.

I wish you enough happiness to keep your spirit alive.

I wish you enough pain so that the smallest joys in life appear much bigger.

I wish you enough gain to satisfy your wanting.

I wish you enough loss to appreciate all that you possess.

I wish you enough ''Hello's " to get you through the final goodbye.

--anonymous

----- Original Message -----

From: beckymauldin2001

Sent: Wednesday, February 20, 2002 7:31 PM

Subject: Kefir questions

Well, I think I'll have to try out some kefir soon, but I have a

couple of questions...

My husband doesn't digest lactose, so when I make yogurt, I culture

it for 24 hours so all the lactose is gone. When I start making

kefir, I'll need to culture it longer too, but will this affect the

taste? (Will it get more tart?)

And what does kefir taste like? Is it more or less tart than

yogurt? Does it need much sweetner/flavorings to make it tasty?

Becky

PS. Anyone have any extra kefir grains to sell??

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  • 2 years later...

--- In , " alsr930 " <alsr930@y...>

wrote:

> I have 3 questions regarding kefir...

>

> 1. What is the difference, in terms of end product, of

> raw milk that has been left out to sour and kefir made

> from adding raw milk to kefir grains?

Soured raw milk and kefir taste entirely different to me, so I'd

assume they're entirely different cultures.

> 2. Can I make kefir by adding some already made kefir to

> fresh milk or does it have to be made using the grains?

Yes, but you don't want to keep doing it for multiple generations

because the balance of different organisms will not remain stable

outside the protective grains. I like to add a bit of finished kefir

to sour raw milk to kefirize it.

> 3. How are you supposed to cover the container while the

> kefir is incubating, tightly or loosely? I have 2 different

> sets of directions and they conflict. Do the good bacteria

> need oxygen in order to proliferate? Then, to age the kefir,

> you are supposed to put on a tight lid, right? Why is that?

I always keep the lid on tight the whole time. By locking in the CO2,

the kefir is slightly effervescent.

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Hi Adele,

You can find more detailed answers to all these questions and more at

<http://users.chariot.net.au/~dna/kefirpage.html>, but I've given

some quick replies below.

@@@@@@@

--- In , " alsr930 " <alsr930@y...>

wrote:

> I have 3 questions regarding kefir...

>

> 1. What is the difference, in terms of end product, of raw milk

that

> has been left out to sour and kefir made from adding raw milk to

> kefir grains?

@@@@@@@@@@

Huge difference. The first case (clabber) is the fermentation of

the milk via the bacteria naturally present in the milk--exact

species will vary under different conditions but are predominantly

LAB (lactic acid bacteria). Kefir, on the other hand is the

fermentation of the milk via the complex of microorganisms supplied

by the kefir SCOBY ( " grains " ); this complex includes LAB (mostly

lactococcus, lactobacillus, and leuconostoc species), yeasts, and

sometimes AAB (acetic acid bacteria) and molds. So kefir generally

has a wider variety of microorganisms, and of course different

species of critters give the unique and distinctive flavors and

textures to different fermented milks, from LAB ferments like clabber

and modern yogurt, to LAB + yeast ferments like kefir and koumiss, to

LAB + mold ferments like viili. Because in practical contexts it's

difficult to control the exact group of microflora, the boundaries

between all these are very fuzzy and overlap.

@@@@@@@

> 2. Can I make kefir by adding some already made kefir to fresh

milk

> or does it have to be made using the grains?

@@@@@@@

There is some semantic imprecision to " kefir " revealed by this

question, but the best answer is definitely " no " , because the result

of culturing milk with kefir instead of kefir grains will simply be a

different fermented milk product with a different microfloral

population. It would be a perfectly nice product, but it's hard to

imagine any situation where a person would be compelled to do this,

since it would not be a self-sustainable practice like using kefir

grains. Without the symbiotic microbial population of the grains,

you'd eventually wind up with something like yogurt or another

variation on fermented milk. There are studies showing significant

differences to the results of these two methods of fermenting milk.

So use grains!!

@@@@@@@

> 3. How are you supposed to cover the container while the kefir is

> incubating, tightly or loosely? I have 2 different sets of

> directions and they conflict. Do the good bacteria need oxygen in

> order to proliferate? Then, to age the kefir, you are supposed to

> put on a tight lid, right? Why is that?

@@@@@@@@@

It will work fine covered or uncovered. The primary considerations

are 1) whether you like a strong fizz; if so cover it tightly during

both phases or at least during the optional post-grain phase; and 2)

whether there's a concern about the jar exploding; I use mason jars

and cover them tightly the whole time, and have never experienced

anything close to a risky situation with gas buildup, but I leave

plenty of space. There are stories " out there " of jars exploding and

such, so it's not something to completely ignore; if you're making

water kefir or adding extra sugar to your milk kefir, then it's

something to seriously think about (see Dom's site and the kefir

lists). So loose or tight--your pick, for both the grain phase and

optional post-grain phase.

Mike

SE Pennsylvania

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