Re: the bullworker of wrist rollers (mega wrist roller by Sierra)

[Guest guest]

G'Day, ,

I just wanted to say thanks for all of the great videos you have posted. You

are truly an inspiration.

Peace and blessings,

Rich

>

> I have been using another piece of equipment to supplement my bullworker

training

> Especially to target the forearms even thou I believe the bullworker

exercises work well for the wrists on their own.

> but this piece of equipment is exceptional and I am told MR even has

one

> hence the heading of this post anyway I did a little video of the mega wrist

roller its great and if you feel your

> forearm need attention this is what the doctor ordered for a forearm burn like

no other

>

>

http://www.youtube.com/watch?v=ONL5x1mE4MI & context=C44d168fADvjVQa1PpcFNRSiof22f\

wfLvNjjt1QUqLLn97-WWRObw=

>

> more information follow this link

> http://www.sierraexercise.com/

>

[Guest guest]

>

> G'Day, ,

>

> I just wanted to say thanks for all of the great videos you have posted. You

are truly an inspiration.

>

> Peace and blessings,

>

> Rich

Thanks rich it's a bit of fun maybe in the future when time permits I will set

up and do a better more smoother presentation . Going through a few bullyworkers

past and present etc and moves also using the bow extension which I believe is

a very useful addition to the mix and including the steel bow but thats if when

I get time.

Any how glad you enjoyed them rich have a great day!

> >

> > I have been using another piece of equipment to supplement my bullworker

training

> > Especially to target the forearms even thou I believe the bullworker

exercises work well for the wrists on their own.

> > but this piece of equipment is exceptional and I am told MR even has

one

> > hence the heading of this post anyway I did a little video of the mega wrist

roller its great and if you feel your

> > forearm need attention this is what the doctor ordered for a forearm burn

like no other

> >

> >

http://www.youtube.com/watch?v=ONL5x1mE4MI & context=C44d168fADvjVQa1PpcFNRSiof22f\

wfLvNjjt1QUqLLn97-WWRObw=

> >

> > more information follow this link

> > http://www.sierraexercise.com/

> >

>