Guest guest Posted March 25, 2012 Report Share Posted March 25, 2012 Mr. , you have mastered the "secret" of the Iso-Bow... just play with it and the workout is secondary.I never do the same routine twice. Bullworker From: To: bullworkerclub Sent: Saturday, March 24, 2012 10:33 PM Subject: Sunday arvo work out Well it's Sunday arvo instead of sitting at home watching Telly headed out with the isobow in tow brilliant weather I must crazy that's seven days in a row And it all starts again tommrow where does this madness stop ?. No filming just a hard isobow work out with a few push ups for good measure And a good walk roll on Monday ! Quote Link to comment Share on other sites More sharing options...
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