Guest guest Posted April 16, 2012 Report Share Posted April 16, 2012 Wow just completed a sit at home light /medium spring full reps for first time this week. I've been doing a their bit of iso-motion the last week it never ceases to amaze me how hard a sit at home can feel when your had a break from it really hits you but feels good I've done it! It really is a good work out! Quote Link to comment Share on other sites More sharing options...
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