Guest guest Posted February 21, 2002 Report Share Posted February 21, 2002 Hi All, After reading the article by Dr. Byrnes regarding PMS on the Weston Price website, I am trying to add the things into my diet that he recommends for PMS. About one month ago I finally found a better, closer source for raw Jersey milk of which I am drinking about a quart per day. I have also been using about a teaspoon of the cod liver oil from Radiant Life daily. I have already had a fairly dramatic improvement. Thank you Dr. Byrnes. I have been thinking about taking a supplemental evening primrose, borage or black currant oil. Dr. Byrnes quote, " A particular fatty acid, gamma-linoleic acid or GLA, has been shown to be of special value in resolving PMS and other ailments. It is found in evening primrose oil, borage oil or black currant oil. " What is a good quality source/brand of one of these oils? Carmen Quote Link to comment Share on other sites More sharing options...
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