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Re: Catch Up

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Thanks to you for including that wonderful poem. I am going to place

it in my " gratitude journal " .

>

> Hello all

>

> Yay - Jess - great weight loss and welcome Lucy. I've no one around

> me to discuss IOWL, but the support on here is great and available

> all the time.

>

> I thought I'd share a poem that was new to me recently which I find

> comforting when things aren't going quite my way:

>

>

> Be Thankful

> Be thankful that you don't already have everything you desire,

> If you did, what would there be to look forward to?

> Be thankful when you don't know something

> For it gives you the opportunity to learn.

> Be thankful for the difficult times.

> During those times you grow.

> Be thankful for your limitations

> Because they give you opportunities for improvement.

> Be thankful for each new challenge

> Because it will build your strength and character.

> Be thankful for your mistakes

> They will teach you valuable lessons.

> Be thankful when you're tired and weary

> Because it means you've made a difference.

> It is easy to be thankful for the good things.

> A life of rich fulfillment comes to those who are

> also thankful for the setbacks.

> GRATITUDE can turn a negative into a positive.

> Find a way to be thankful for your troubles

> and they can become your blessings.

> ~ Author Unknown ~

>

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