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Qi Gong

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Thanks for answering, Randy. I'm very new to the practice, and you

are far more knowledgeable about it than I am. I am very hopeful that

it will be a good destresser for my husband, and fill us both with

positive and healing energy. I like that the exercises are pretty

easy to do, unlike Tai Chi which requires a lot more balance and

coordination. Woth Qi Gong, both feet are almost always on the floor,

which keeps the body more stable. I'll check out the website you

referred to tomorrow. Love learning new things!!

Pat, congrats on making the positive choice of the banana! Small

victories, strung together, create larger ones! So often we only

focus on our failures, and not ouur successes. You did great!

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