Stomach exersise steel bow

[Guest guest]

During the testing of isobow I only used my steelbow once I have started useing

it again and my stomach is really feeling it I am doing the crunches side

& front medium spring.

A I am very sore that month off from useing feels a little like i am starting

over again but it's good I feel it working it goes to show that muscles do

get use to a pattern and it's important to mix it up .

I am a little surprised it feels like three tight lines across my belly any way

useing both

Devices together should produce awesome results!