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Hi all. I'm in Vegas now, trying to remember that what I eat and drink

here WILL NOT stay in Vegas but will hitch a ride back with me via my

rear end! All of your posts coming through on my Blackberry are

inspirational! Thanks!

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  • 11 months later...

LOVE AND ACCEPT YOURSELF COMPLETELY NO MATTER WHAT! Put down the

weapons of mass destruction and stop beating up on yourself NOW!

Tickle yourself, laugh and dance!

You are amazing and sooooooooo courageous for reaching out and asking

for help! Make it your goal and life purpose to take care of

yourself TODAY and stay in the NOW. Let go of the past and don't

worry about the future. Each bite you take is a new opportunity to

heal. Spin the Roulette and pick a few episodes to listen to

that give you the boost you need to get back on track. Have fun! YOU

CAN DO IT!

Lots of love and many hugeroonies!

> So I just went on a road trip with my Mom....And it was terrible in

> terms of eating and exercise!

>

> I ate terrible food all three days, ice cream, bottles of wine,

> chocolate, restaurant meals every night...

>

> Exercise? What? Yeah that was non-existent as well. So now I am just

> feeling terrible.

>

> Also, while in the car I realized that I have no goals in life

> whatsoever, and so I feel there is no purpose. So what is my response?

> Crying and binging. As usual. So now I feel even worse.

>

> I feel like giving up.

>

>

>

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