Guest guest Posted April 2, 2008 Report Share Posted April 2, 2008 Hi Everyone! Today was a tough on for me in some ways, but effortless in others. I happily completed my walk this morning & have my weight training program to complete this evening. I was mindful in my eating. I repeated my success statements- " I am lean. " & " I lose weight with ease. " . So what's the issue??? I'm not sure, actually. I just FEEL unsettled. I kinda feel angry or frustrated in general. I think some lurking limiting beliefs have surfaced. I come from a negative family situation & don't communicate with my family anymore. Despite the accomplishments I've made since being on my own, I still feel this inescapable link to the past family dynamic (depression, lack of initiative, unhealthful living). I think I'm afraid of ultimately BECOMING them (kinda like 's homeless bag lady fear). It really upsets me (tears). I know I live NOTHING like the life they lead/led. I've created a completely different life environment to live in, but the fear is there. I never thought of this before. I guess it's just another part in my journey. Has anyone dealt with a similar stuggle? Any advice? Sending positive thought- Lucy Quote Link to comment Share on other sites More sharing options...
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