Guest guest Posted July 8, 2008 Report Share Posted July 8, 2008 Congratulations! These victories may seem small, but they are indeed major steps to achieving your goal. > Last night I had a smoothie at dinnertime because my husband was home > late and we just > wanted to play with our daughter and didn't plan dinner (oops). Then while > I was giving her a > bath he yelled up asking if I wanted pizza. I only ate one piece and did > not have cereal before > bed (which is a MAJOR problem for me, I generally have it every night, > whether I am hungry > or not). Anyway, I was very proud of myself. > > Today there was leftover pizza, hubby left me two pieces (so big it was > like half the actual > pizza). I cut one in half and ate half and the other half about an hour > later. That was pretty > good too. Then I ate some ice cream out of the container....oops! But I am > thinking that > next time if I at least put a small amount of ice cream (if I absolutely > can't live without it!) in > a bowl instead of eating directly out of the carton then I would have > learned from this > experience! > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 9, 2008 Report Share Posted July 9, 2008 Good for you KaileysMom! I really like the idea of everything in moderation. If I told myself " no pizza " for the rest of my life I think I'd die! You seem to be not only noticing the accomplishments you make no matter how small, but celebrating them. Here's to Kaizen. > > Last night I had a smoothie at dinnertime because my husband was home late and we just > wanted to play with our daughter and didn't plan dinner (oops). Then while I was giving her a > bath he yelled up asking if I wanted pizza. I only ate one piece and did not have cereal before > bed (which is a MAJOR problem for me, I generally have it every night, whether I am hungry > or not). Anyway, I was very proud of myself. > > Today there was leftover pizza, hubby left me two pieces (so big it was like half the actual > pizza). I cut one in half and ate half and the other half about an hour later. That was pretty > good too. Then I ate some ice cream out of the container....oops! But I am thinking that > next time if I at least put a small amount of ice cream (if I absolutely can't live without it!) in > a bowl instead of eating directly out of the carton then I would have learned from this > experience! > Quote Link to comment Share on other sites More sharing options...
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