Guest guest Posted February 10, 2000 Report Share Posted February 10, 2000 , I am a glutton for punishment and have tweaked Bill's program a bit to suit my needs. I run in the mornings at home before work then stop off at the gym on the way home for my weights. It works best for me, might not work for everyone. ~ Laury Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 10, 2000 Report Share Posted February 10, 2000 Thanks Laury...I'm going now to do my workout and my bike...ready or not, here I come! Lean. Quote Link to comment Share on other sites More sharing options...
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