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Lynn,

I'm glad you sent more information. My lay opinion is that unless you have

inflammatory bowel disease, I don't think caraggeenan or other natural gums

are going to harm you. Your problems lie in a different area, but I still

think it is smart to lay off the iron supplements. After all, you are in

the normal range for the iron, and it may be rising slowly. If you still

need to detoxify from too much uranium, that sounds like an important reason

for eating the moss.

I still think it is a good idea to keep digestion in mind and fortify your

digestive system by eating lots of fermented dairy and fermented vegetables.

The questions is, how do you feel? Are you exhausted all the time?

Date: Fri, 22 Feb 2002 22:45:48 -0700

From: " Lynn McGaha " <lmcgaha@...>

Subject: Re: iron/caraggeenan/oils

Thanks to those of you that replied to my Irish moss/carrageenan/low serum

ferritin post. The number of posts in this group is voluminous, and I've

been busy reading instead of responding earlier.

My serum ferritin was 12 in June and 13 in February, so obviously the

ferrous sulfate was ineffective or worse. I've read the normal range is 12

to 150; my doctor certainly thinks I should be much higher. I had ESR

tests, and they were slightly elevated. I don't know of any infection or

inflammation, although I take Sun Chlorella A tablets, and thus have very

dark bowels anyway. I've not had a functioning thyroid for 51 years, since I

was 3, and had the misfortunate to be on Synthroid for the last 4 1/2 years,

until I learned more about it on the web and sought out a more enlightened

physician last June. I'm now back on dessicated thyroid at about double the

equivalent dose of Synthroid. So the hypothyroidism could have caused the

initial low serum ferritin, but it's been corrected. My saliva test showed

I was very, very low in progesterone, and very low in the estrogens,

cortisol, DHEA, and testosterone. I'm taking a prescription topical cream

with Biest, progesterone, and testosterone, but my skin doesn't seem to be

absorbing it. I had a couple iron shots this summer. My hair analysis last

spring showed an off the chart high level of uranium, which I understand

acts like lead in the body. ( The only exposure I know of is living downwind

from Rocky Flats nuclear weapons plant for 5 years). The Irish moss was to

help detoxify the uranium. I eat about 3 oz. of grass-fed bison,

store-bought chicken or fish each day, about 4 pastured eggs per week, 95%

home prepared foods (mostly the NT way), a bunch of supplements including

2000 mg Vit C, and get 6 miles a week on the treadmill plus 3 hours of yoga.

After reading comments about the dangers of iron supplements, I have

discontinued the ferrous sulfate. I'm now taking dessicated liver pills. I

don't like the taste of liver, and can't get organic liver locally anyway.

Is the dessicated as good as whole liver? How much does it take to do the

job?

This is way too long, but apparently I didn't give enough information on my

first post. Anybody have any further thoughts?

Lynn

> Dear Lynn,

> I am really not an expert on iron and caraggeenan or on your body, but

I'll

> try to be brief with my own experience regarding my daughter.

>

> Her iron was very low, and guess what, she had inflammatory bowel disease.

> We learned a lot very fast and one of the things we learned is that all

the

> iron supplements we tried - including natural and liquid supplements from

> the health food store - damaged her stomach and intestines.

<snip>

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Lynn,

The carrageenan is a non consumable. Ray Peat has written fairly

extensively on this. It is irritable to every bowel whether its

noticable or not. And we all know we have and have had plenty of

opportunity to irritate our bowels. If you can avoid that irritation

by just eliminating a very suspect substance I strongly suggest doing

so. Peat discusses that not only is it a serious irritant he also

tags it as a potential cancer source (either liver or stomach I don't

recall). My vote on this is nay.

Sincerely,

DMM

> Lynn,

> I'm glad you sent more information. My lay opinion is that unless

you have

> inflammatory bowel disease, I don't think caraggeenan or other

natural gums

> are going to harm you. Your problems lie in a different area, but

I still

> think it is smart to lay off the iron supplements. After all, you

are in

> the normal range for the iron, and it may be rising slowly. If you

still

> need to detoxify from too much uranium, that sounds like an

important reason

> for eating the moss.

>

> I still think it is a good idea to keep digestion in mind and

fortify your

> digestive system by eating lots of fermented dairy and fermented

vegetables.

>

> The questions is, how do you feel? Are you exhausted all the time?

>

>

>

>

> Date: Fri, 22 Feb 2002 22:45:48 -0700

> From: " Lynn McGaha " <lmcgaha@a...>

> Subject: Re: iron/caraggeenan/oils

>

> Thanks to those of you that replied to my Irish

moss/carrageenan/low serum

> ferritin post. The number of posts in this group is voluminous,

and I've

> been busy reading instead of responding earlier.

>

> My serum ferritin was 12 in June and 13 in February, so obviously

the

> ferrous sulfate was ineffective or worse. I've read the normal

range is 12

> to 150; my doctor certainly thinks I should be much higher. I had

ESR

> tests, and they were slightly elevated. I don't know of any

infection or

> inflammation, although I take Sun Chlorella A tablets, and thus

have very

> dark bowels anyway. I've not had a functioning thyroid for 51

years, since I

> was 3, and had the misfortunate to be on Synthroid for the last 4

1/2 years,

> until I learned more about it on the web and sought out a more

enlightened

> physician last June. I'm now back on dessicated thyroid at about

double the

> equivalent dose of Synthroid. So the hypothyroidism could have

caused the

> initial low serum ferritin, but it's been corrected. My saliva

test showed

> I was very, very low in progesterone, and very low in the estrogens,

> cortisol, DHEA, and testosterone. I'm taking a prescription

topical cream

> with Biest, progesterone, and testosterone, but my skin doesn't

seem to be

> absorbing it. I had a couple iron shots this summer. My hair

analysis last

> spring showed an off the chart high level of uranium, which I

understand

> acts like lead in the body. ( The only exposure I know of is living

downwind

> from Rocky Flats nuclear weapons plant for 5 years). The Irish

moss was to

> help detoxify the uranium. I eat about 3 oz. of grass-fed bison,

> store-bought chicken or fish each day, about 4 pastured eggs per

week, 95%

> home prepared foods (mostly the NT way), a bunch of supplements

including

> 2000 mg Vit C, and get 6 miles a week on the treadmill plus 3 hours

of yoga.

>

> After reading comments about the dangers of iron supplements, I

have

> discontinued the ferrous sulfate. I'm now taking dessicated liver

pills. I

> don't like the taste of liver, and can't get organic liver locally

anyway.

> Is the dessicated as good as whole liver? How much does it take to

do the

> job?

>

> This is way too long, but apparently I didn't give enough

information on my

> first post. Anybody have any further thoughts?

>

> Lynn

>

> > Dear Lynn,

> > I am really not an expert on iron and caraggeenan or on your

body, but

> I'll

> > try to be brief with my own experience regarding my daughter.

> >

> > Her iron was very low, and guess what, she had inflammatory bowel

disease.

> > We learned a lot very fast and one of the things we learned is

that all

> the

> > iron supplements we tried - including natural and liquid

supplements from

> > the health food store - damaged her stomach and intestines.

> <snip>

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