Guest guest Posted March 21, 2012 Report Share Posted March 21, 2012 Hit a new personal best yesterday 120 + on the steelbow chest compression a new personal best on the steelbow heavy spring. That's a long way from what I could do when I first started and that's with a good hold Feeling good! I think maybe the isobow is increaseing my strength every little bit helps! Quote Link to comment Share on other sites More sharing options...
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