Guest guest Posted May 14, 2008 Report Share Posted May 14, 2008 Hi ally: I have purchased these and they are GREAT. I listen to one almost every night. As you know, has an incredibly soothing voice and it helps me go to sleep. I'm sure it is working even as I drift off! The Sabotage Self Sabotage is 30:40 Compulsion Blow Out Part 1 is 3:46 Compulsion Blow Out Part 2 is 19:46 Attitude Adjuster is 18:23 They are well worth the money!! They are MP3's. I did have some problems with them not downloading fully but I let know and she sent me proper files right away. I love guided meditations and welcome any recommendations from others. Happy meditating! > Hello, > > I have heard speak of guided journeys she has for sale. Has > anyone purchased these? I am curious about how long they are (minutes) > and how big the file is (I am assuming it is an MP3?) > > There is no information that I could find as to these types of > details. Any help is appreciated! > > ally :-))) > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 15, 2008 Report Share Posted May 15, 2008 I love guided meditation, too. I used some during my last pregnancy, and it worked wonders in helping me achieve the mindset I needed to get through my pregnancy feeling great and to have a drug-free childbirth. I always thought it would be nice to have some non-pregnancy ones to listen to. Where can you purchase the ones you mention? I checked around a little and didn't see anything on the Personal Life Media site. Maybe I'm looking in the wrong place. Can you post a link? I'd be interested in checking them out as well. Thanks! > > Hi ally: > > I have purchased these and they are GREAT. I listen to one almost > every night. As you know, has an incredibly soothing voice and > it helps me go to sleep. I'm sure it is working even as I drift off! > > The Sabotage Self Sabotage is 30:40 > Compulsion Blow Out Part 1 is 3:46 > Compulsion Blow Out Part 2 is 19:46 > Attitude Adjuster is 18:23 > > They are well worth the money!! They are MP3's. I did have some > problems with them not downloading fully but I let know and she > sent me proper files right away. I love guided meditations and > welcome any recommendations from others. > > Happy meditating! > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 15, 2008 Report Share Posted May 15, 2008 Found it. http://mindforbody.hotdoodle.com/?section=377 > > I love guided meditation, too. I used some during my last pregnancy, > and it worked wonders in helping me achieve the mindset I needed to > get through my pregnancy feeling great and to have a drug-free > childbirth. I always thought it would be nice to have some > non-pregnancy ones to listen to. > > Where can you purchase the ones you mention? I checked around a little > and didn't see anything on the Personal Life Media site. Maybe I'm > looking in the wrong place. Can you post a link? I'd be interested in > checking them out as well. Thanks! > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 22, 2008 Report Share Posted May 22, 2008 , Thanks for the info about the meditations! (Money is tight for me to spend $70 for the three mp3's, but I really want them!) Many thanks again! ally Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 17, 2008 Report Share Posted October 17, 2008 Good morning! Has anyone tried the guided journeys? I am contemplating purchasing, but am just wondering what your experiences have been... Thanks! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 17, 2008 Report Share Posted October 17, 2008 OH! MY GOODNESS! They are exceptional!!!! Revolutionary!! Just do it!! Leah On Fri, Oct 17, 2008 at 6:29 AM, copperfield83 wrote: > Good morning! > > Has anyone tried the guided journeys? I am contemplating purchasing, > but am just wondering what your experiences have been... > > Thanks! > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 17, 2008 Report Share Posted October 17, 2008 Leah, Â I am downloading as we speak. You are an outstanding cheerleader! > Good morning! > > Has anyone tried the guided journeys? I am contemplating purchasing, > but am just wondering what your experiences have been... > > Thanks! > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 17, 2008 Report Share Posted October 17, 2008 Oh! But I laughed to read that, me a cheerleader? Well why not!!?? Absolutely!!!!!! The best day ever!!!! Leah On Fri, Oct 17, 2008 at 8:44 AM, EastDennis37 wrote: > Leah, > > I am downloading as we speak. You are an outstanding cheerleader! > > > > > Good morning! > > > > Has anyone tried the guided journeys? I am contemplating purchasing, > > but am just wondering what your experiences have been... > > > > Thanks! > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 17, 2008 Report Share Posted October 17, 2008 Wow Leah! You for sure got out on the happy side of your bed today, and from what I can tell looking at past posts that's the side you usually get out on! KJ > > > > > Good morning! > > > > > > Has anyone tried the guided journeys? I am contemplating purchasing, > > > but am just wondering what your experiences have been... > > > > > > Thanks! > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 17, 2008 Report Share Posted October 17, 2008 I know it said somewhere that recommends listening to these in a certain order, but I can't find the post. Does anyone remember? And can I buy these without a credit card? Thanks in advance! Judith > > > Good morning! > > > > Has anyone tried the guided journeys? I am contemplating purchasing, > > but am just wondering what your experiences have been... > > > > Thanks! > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 17, 2008 Report Share Posted October 17, 2008 you can buy with a credit card (pay pal) and you listen in this order * Start with the Sabotage Self Sabotage process. This will lay the foundation for your success by creating deep inner alignment. * Then use the Compulsion Blow Out on any specific foods or situations that have been problematic for you, and watch the compulsions melt away! * Finally, use the Appetite Adjuster to reset your appestat to " Naturally Slender " . I recommend you use this process daily for three weeks, then periodically for a top up! Re: Guided journeys I know it said somewhere that recommends listening to these in a certain order, but I can't find the post. Does anyone remember? And can I buy these without a credit card? Thanks in advance! Judith .. __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 17, 2008 Report Share Posted October 17, 2008 KJ, This is the only life I have if it was supposed to be serious it would have come with instructions. So any day I read the paper and my name is not in the obits...will be a great day! Happy friday! Leah > Wow Leah! > > You for sure got out on the happy side of your bed today, and from > what I can tell looking at past posts that's the side you usually get > out on! > > KJ > > > > > > > > > > Good morning! > > > > > > > > Has anyone tried the guided journeys? I am contemplating purchasing, > > > > but am just wondering what your experiences have been... > > > > > > > > Thanks! > > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 20, 2008 Report Share Posted October 20, 2008 Thanks, Colleen! There is the problem. I do not have a credit card and there really doesn't seem to be any other way to purchase them. Uh. Maybe I need a credit card. I'm really considering that now - 's Guided Journeys are probably worth it... and I think right now I really could use the Sabotage Self Sabotage one. There is a problem there that I haven't yet resolved, I can feel that. But what?! > > you can buy with a credit card (pay pal) and you listen in this order > * Start with the Sabotage Self Sabotage process. This will lay the foundation for your success by creating deep inner alignment. > * Then use the Compulsion Blow Out on any specific foods or situations that have been problematic for you, and watch the compulsions melt away! > * Finally, use the Appetite Adjuster to reset your appestat to " Naturally Slender " . I recommend you use this process daily for three weeks, then periodically for a top up! > > > > > Re: Guided journeys > > > I know it said somewhere that recommends listening to these in a > certain order, but I can't find the post. > > Does anyone remember? And can I buy these without a credit card? > > Thanks in advance! > > Judith > > > . > > > __________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 20, 2008 Report Share Posted October 20, 2008 you can always 'buy' the prepaid credit cards at local stores (they sell them at Safeway here) if you're not up to the big committment!!  [insideoutweightlos s] Re: Guided journeys > > > I know it said somewhere that recommends listening to these in a > certain order, but I can't find the post. > > Does anyone remember? And can I buy these without a credit card? > .. __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 20, 2008 Report Share Posted October 20, 2008 I didn't even know prepaid cards existed for paypal! That is really awesome - just, uh, I'll have to find out if and where they sell them in Germany... Thanks Colleen, I'll check and see if I can find out more about that > > > > you can buy with a credit card (pay pal) and you listen in this order > > * Start with the Sabotage Self Sabotage process. This will lay the > foundation for your success by creating deep inner alignment. > > * Then use the Compulsion Blow Out on any specific foods or > situations that have been problematic for you, and watch the > compulsions melt away! > > * Finally, use the Appetite Adjuster to reset your appestat to > " Naturally Slender " . I recommend you use this process daily for three > weeks, then periodically for a top up! > > > > > > > > > > [insideoutweightlos s] Re: Guided journeys > > > > > > I know it said somewhere that recommends listening to these in a > > certain order, but I can't find the post. > > > > Does anyone remember? And can I buy these without a credit card? > > > > > . > > > __________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 20, 2008 Report Share Posted October 20, 2008 the ones we have here are the Visa brand -- so maybe a local bank (or the visa web site) would help?? Can you send a check to Pay Pal to get a credit balance going so you can order??  [insideoutweightlos s] Re: Guided journeys > > > > > > I know it said somewhere that recommends listening to these in a > > certain order, but I can't find the post. > > > > Does anyone remember? And can I buy these without a credit card? > > > > > . > > > ____________ _________ _________ _________ _________ __ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 20, 2008 Report Share Posted October 20, 2008 Awesome news!! Paypal.de (the German paypal) accepts registrations with a regular bank account number and I can transfer money from my account to my paypal account. That should work then. I'll try it tomorrow and should have the guided journeys some time next week, depending on how long it takes for the money to show up in my new paypal account. Thanks so much for your help, I'd have just given up without you! > > > > > > you can buy with a credit card (pay pal) and you listen in this order > > > * Start with the Sabotage Self Sabotage process. This will lay the > > foundation for your success by creating deep inner alignment. > > > * Then use the Compulsion Blow Out on any specific foods or > > situations that have been problematic for you, and watch the > > compulsions melt away! > > > * Finally, use the Appetite Adjuster to reset your appestat to > > " Naturally Slender " . I recommend you use this process daily for three > > weeks, then periodically for a top up! > > > > > > > > > > > > > > > [insideoutweightlos s] Re: Guided journeys > > > > > > > > > I know it said somewhere that recommends listening to these in a > > > certain order, but I can't find the post. > > > > > > Does anyone remember? And can I buy these without a credit card? > > > > > > > > > . > > > > > > ____________ _________ _________ _________ _________ __ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 20, 2008 Report Share Posted October 20, 2008 Woo Hoo!!! They are very good and I hope you enjoy them as much as I have (have been listening every nigh this past week - noticing a big decrease in my sweet tooth!)  Re: Guided journeys Awesome news!! Paypal.de (the German paypal) accepts registrations with a regular bank account number and I can transfer money from my account to my paypal account. That should work then. I'll try it tomorrow and should have the guided journeys some time next week, depending on how long it takes for the money to show up in my new paypal account. Thanks so much for your help, I'd have just given up without you! > > > > > > you can buy with a credit card (pay pal) and you listen in this order > > > * Start with the Sabotage Self Sabotage process. This will lay the > > foundation for your success by creating deep inner alignment. > > > * Then use the Compulsion Blow Out on any specific foods or > > situations that have been problematic for you, and watch the > > compulsions melt away! > > > * Finally, use the Appetite Adjuster to reset your appestat to > > " Naturally Slender " . I recommend you use this process daily for three > > weeks, then periodically for a top up! Recent Activity *  30 New MembersVisit Your Group Meditation and Lovingkindness A Yahoo! Group to share and learn. Yahoo! Health Heartburn or Worse What symptoms are most serious? Moderator Central An online resource for moderators of Yahoo! Groups. .. __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 20, 2008 Report Share Posted October 20, 2008 HOP ON BOARD KJ! They rock!!! Leah > I need to get on this Guided Journey bandwagon....My sweet tooth needs > some work! > > KJ > > > > > > > > > > > you can buy with a credit card (pay pal) and you listen in this > > order > > > > > * Start with the Sabotage Self Sabotage process. This will lay the > > > > foundation for your success by creating deep inner alignment. > > > > > * Then use the Compulsion Blow Out on any specific foods or > > > > situations that have been problematic for you, and watch the > > > > compulsions melt away! > > > > > * Finally, use the Appetite Adjuster to reset your appestat to > > > > " Naturally Slender " . I recommend you use this process daily for > three > > > > weeks, then periodically for a top up! > > > > Recent Activity > > * 30 > > New MembersVisit Your Group > > Meditation and > > Lovingkindness > > A Yahoo! Group > > to share and learn. > > Yahoo! Health > > Heartburn or Worse > > What symptoms > > are most serious? > > Moderator Central > > An online resource > > for moderators > > of Yahoo! Groups. > > . > > > > > > __________________________________________________ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 20, 2008 Report Share Posted October 20, 2008 I am going to get them this week too, I hope! I asked a question before but haven't heard much. Does anyone else fall asleep during the guided journeys? I have three times. I wake up shortly after. Different times of day too. Thanks Heidi Re: Re: Guided journeys HOP ON BOARD KJ! They rock!!! Leah > I need to get on this Guided Journey bandwagon....My sweet tooth needs > some work! > > KJ > > > > > > > > > > > you can buy with a credit card (pay pal) and you listen in this > > order > > > > > * Start with the Sabotage Self Sabotage process. This will lay the > > > > foundation for your success by creating deep inner alignment. > > > > > * Then use the Compulsion Blow Out on any specific foods or > > > > situations that have been problematic for you, and watch the > > > > compulsions melt away! > > > > > * Finally, use the Appetite Adjuster to reset your appestat to > > > > " Naturally Slender " . I recommend you use this process daily for > three > > > > weeks, then periodically for a top up! > > > > Recent Activity > > * 30 > > New MembersVisit Your Group > > Meditation and > > Lovingkindness > > A Yahoo! Group > > to share and learn. > > Yahoo! Health > > Heartburn or Worse > > What symptoms > > are most serious? > > Moderator Central > > An online resource > > for moderators > > of Yahoo! Groups. > > . > > > > > > __________________________________________________ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 20, 2008 Report Share Posted October 20, 2008 Got the one for cravings-can't wait to download and listen tonight! KJ > > > > > > > > > > > > you can buy with a credit card (pay pal) and you listen in this > > > order > > > > > > * Start with the Sabotage Self Sabotage process. This will lay the > > > > > foundation for your success by creating deep inner alignment. > > > > > > * Then use the Compulsion Blow Out on any specific foods or > > > > > situations that have been problematic for you, and watch the > > > > > compulsions melt away! > > > > > > * Finally, use the Appetite Adjuster to reset your appestat to > > > > > " Naturally Slender " . I recommend you use this process daily for > > three > > > > > weeks, then periodically for a top up! > > > > > > Recent Activity > > > * 30 > > > New MembersVisit Your Group > > > Meditation and > > > Lovingkindness > > > A Yahoo! Group > > > to share and learn. > > > Yahoo! Health > > > Heartburn or Worse > > > What symptoms > > > are most serious? > > > Moderator Central > > > An online resource > > > for moderators > > > of Yahoo! Groups. > > > . > > > > > > > > > __________________________________________________ > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 20, 2008 Report Share Posted October 20, 2008 KJ, You are amazing! KEEP ME POSTED!!!! I can hardly wait to hear! Leah > Got the one for cravings-can't wait to download and listen tonight! > > KJ > > > > > > > > > > > > > > > > you can buy with a credit card (pay pal) and you listen in > this > > > > order > > > > > > > * Start with the Sabotage Self Sabotage process. This will > lay the > > > > > > foundation for your success by creating deep inner alignment. > > > > > > > * Then use the Compulsion Blow Out on any specific foods or > > > > > > situations that have been problematic for you, and watch the > > > > > > compulsions melt away! > > > > > > > * Finally, use the Appetite Adjuster to reset your appestat to > > > > > > " Naturally Slender " . I recommend you use this process daily for > > > three > > > > > > weeks, then periodically for a top up! > > > > > > > > Recent Activity > > > > * 30 > > > > New MembersVisit Your Group > > > > Meditation and > > > > Lovingkindness > > > > A Yahoo! Group > > > > to share and learn. > > > > Yahoo! Health > > > > Heartburn or Worse > > > > What symptoms > > > > are most serious? > > > > Moderator Central > > > > An online resource > > > > for moderators > > > > of Yahoo! Groups. > > > > . > > > > > > > > > > > > __________________________________________________ > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 20, 2008 Report Share Posted October 20, 2008 Thanks Leah -- I was wondering -- I figured they would work but can't really tell. (Yet)  Heidi Re: [insideoutweightlos s] Re: Guided journeys > > HOP ON BOARD KJ! They rock!!! > Leah > > On Mon, Oct 20, 2008 at 12:57 PM, kjohn0102 <kjohn010258@ att.net<kjohn010258% 40att.net> > > wrote: > > > I need to get on this Guided Journey bandwagon... .My sweet tooth needs > > some work! > > > > KJ > > > > > > > > > > > > > > you can buy with a credit card (pay pal) and you listen in this > > > order > > > > > > * Start with the Sabotage Self Sabotage process. This will lay > the > > > > > foundation for your success by creating deep inner alignment. > > > > > > * Then use the Compulsion Blow Out on any specific foods or > > > > > situations that have been problematic for you, and watch the > > > > > compulsions melt away! > > > > > > * Finally, use the Appetite Adjuster to reset your appestat to > > > > > " Naturally Slender " . I recommend you use this process daily for > > three > > > > > weeks, then periodically for a top up! > > > > > > Recent Activity > > > * 30 > > > New MembersVisit Your Group > > > Meditation and > > > Lovingkindness > > > A Yahoo! Group > > > to share and learn. > > > Yahoo! Health > > > Heartburn or Worse > > > What symptoms > > > are most serious? > > > Moderator Central > > > An online resource > > > for moderators > > > of Yahoo! Groups. > > > . > > > > > > > > > ____________ _________ _________ _________ _________ __ > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 20, 2008 Report Share Posted October 20, 2008 Heidi, I have managed to sleep through most everything from time to time! You'll see you'll see! LE > Thanks Leah -- I was wondering -- I figured they would work but can't > really tell. (Yet) > > Heidi > > > Re: [insideoutweightlos s] Re: Guided journeys > > > > HOP ON BOARD KJ! They rock!!! > > Leah > > > > On Mon, Oct 20, 2008 at 12:57 PM, kjohn0102 <kjohn010258@ att.net<kjohn010258% > 40att.net> > > > wrote: > > > > > I need to get on this Guided Journey bandwagon... .My sweet tooth needs > > > some work! > > > > > > KJ > > > > > > > > > > > > > > > > > you can buy with a credit card (pay pal) and you listen in this > > > > order > > > > > > > * Start with the Sabotage Self Sabotage process. This will lay > > the > > > > > > foundation for your success by creating deep inner alignment. > > > > > > > * Then use the Compulsion Blow Out on any specific foods or > > > > > > situations that have been problematic for you, and watch the > > > > > > compulsions melt away! > > > > > > > * Finally, use the Appetite Adjuster to reset your appestat to > > > > > > " Naturally Slender " . I recommend you use this process daily for > > > three > > > > > > weeks, then periodically for a top up! > > > > > > > > Recent Activity > > > > * 30 > > > > New MembersVisit Your Group > > > > Meditation and > > > > Lovingkindness > > > > A Yahoo! Group > > > > to share and learn. > > > > Yahoo! Health > > > > Heartburn or Worse > > > > What symptoms > > > > are most serious? > > > > Moderator Central > > > > An online resource > > > > for moderators > > > > of Yahoo! Groups. > > > > . > > > > > > > > > > > > ____________ _________ _________ _________ _________ __ > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 21, 2008 Report Share Posted October 21, 2008 I totally fall asleep during them and wake up with a start when she ends them!  Always feel refreshed tho!!  RE: Re: Guided journeys I am going to get them this week too, I hope! I asked a question before but haven't heard much. Does anyone else fall asleep during the guided journeys? I have three times. I wake up shortly after. Different times of day too. Thanks Heidi .. Quote Link to comment Share on other sites More sharing options...
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