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Re: Hello from Downunder

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Hi, its great to see other Aussies here - we seem to be scattered all around the

country, I'm from Sydney. We seem to be much slower at adopting new technology

than our American friends - I've tried to sing the praises of podcasts

(particularly IOWL) but haven't had much success yet.

As others have said so often, this is a great place to be - and the support is

warm and wonderful.

I was the same as you - always hungry - but 's saying 'hunger is just a

feeling' (I think it was episode 9), now I only enjoy eating if I am quite

hungry; so now for me hunger is a good thing!

Good luck

Cheers

Carol

________________________________

To: insideoutweightloss

Sent: Monday, December 29, 2008 7:35:12 AM

Subject: Hello from Downunder

Hi I have just joined this group.

I have always struggled with feeling hungry (all the time!)

I am a very busy person, very busy lifestyle, and do most things well

except weight loss!

I also have hashimoto thyroidism, but I feel that is under control.

I am approaching my 40th birthday, and would like to loose weight.

I currently weigh 107 kilos. (I got down to 93 kilos about two years

ago, and then had a really busy month March 2008, and put the lost

back on :()

Realistically at this stage I would be happy to get down to 100 kilos

and work from theer I look forwardf to the support of this group.

I am from Brisbane Australia, hubby & 2 kids (9 & 12),a new puppy, 3

chickens.

I run my own business from home - so yes lack of time is my biggest

issue!!

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Welcome welcome welcome! You have come to the right place! This is an

amazing group of like minded folks!!! Learning to honor yourself and accept

yourself, warts and all, is here in this community. 's prgram has

revolutionized my life and I am eternally grateful!

Welcome again!!!!

LE

On Sun, Dec 28, 2008 at 12:35 PM, smithorpe wrote:

> Hi I have just joined this group.

>

> I have always struggled with feeling hungry (all the time!)

> I am a very busy person, very busy lifestyle, and do most things well

> except weight loss!

>

> I also have hashimoto thyroidism, but I feel that is under control.

>

> I am approaching my 40th birthday, and would like to loose weight.

>

> I currently weigh 107 kilos. (I got down to 93 kilos about two years

> ago, and then had a really busy month March 2008, and put the lost

> back on :()

>

> Realistically at this stage I would be happy to get down to 100 kilos

> and work from theer I look forwardf to the support of this group.

>

> I am from Brisbane Australia, hubby & 2 kids (9 & 12),a new puppy, 3

> chickens.

>

> I run my own business from home - so yes lack of time is my biggest

> issue!!

>

>

>

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Hi Carol,

I am a podcast nut.

I love them. I tried another weight loss one, but it was 'if I can

do it so can you ' attitude....which I did not connect with.

I have managed to turn a few people on them, and they have been so

impressed once they are there!!

I am at lesson two. I am planning to listen to it again tomorrow,

with a journal.

I guess I also lack motivation, because I am pretty happy with

everything in my life, I rationally know I need to lose weight

though...

Thank-you for all the support!

>

> Hi, its great to see other Aussies here - we seem to be scattered

all around the country, I'm from Sydney. We seem to be much slower at

adopting new technology than our American friends - I've tried to

sing the praises of podcasts (particularly IOWL) but haven't had much

success yet.

>

> As others have said so often, this is a great place to be - and the

support is warm and wonderful.

>

> I was the same as you - always hungry - but 's saying 'hunger

is just a feeling' (I think it was episode 9), now I only enjoy

eating if I am quite hungry; so now for me hunger is a good thing!

>

> Good luck

>

> Cheers

> Carol

>

>

>

>

>

>

>

> ________________________________

>

> To: insideoutweightloss

> Sent: Monday, December 29, 2008 7:35:12 AM

> Subject: Hello from Downunder

>

>

> Hi I have just joined this group.

>

> I have always struggled with feeling hungry (all the time!)

> I am a very busy person, very busy lifestyle, and do most things

well

> except weight loss!

>

> I also have hashimoto thyroidism, but I feel that is under control.

>

> I am approaching my 40th birthday, and would like to loose weight.

>

> I currently weigh 107 kilos. (I got down to 93 kilos about two

years

> ago, and then had a really busy month March 2008, and put the lost

> back on :()

>

> Realistically at this stage I would be happy to get down to 100

kilos

> and work from theer I look forwardf to the support of this group.

>

> I am from Brisbane Australia, hubby & 2 kids (9 & 12),a new puppy, 3

> chickens.

>

> I run my own business from home - so yes lack of time is my biggest

> issue!!

>

>

>

>

>

>

>

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