Guest guest Posted September 27, 2008 Report Share Posted September 27, 2008 I have to say that my #1 stress reliever is running. I know that this has been a discussion in the recent posts. The " runner's high " is like nothing else. It took me about 3 years to find the " high. " It makes all the difference in stress relief for me. Good luck! > > I was wondering if anyone out there had any stress management > techniques that they find easy and effective? My job has the potential > to be incredibly stressful, sometimes I thrive on it, I love the > challenge, I like being busy and getting things done and it feels > stressful in a good way. Other times I am not nearly so lucky and it > feels terrible. I am definitely a stress eater and while I am getting > better at recognizing it, I am still having a difficult time finding > better ways to cope. As a recent graduate RN I know that stress will > always be there and that I will have to find better methods of stress > reduction... Does anyone have any advice? Thanks!!! Marguerite > Quote Link to comment Share on other sites More sharing options...
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