(Message to otto & Others)Re: Episode 24: The Third Step to Belief Change

[Guest guest]

Hey ,

Well since applying this method, i lost a total of 5 lbs. in a matter

of 48 hrs! I got so excited that my Goal Engine got more than enough

gasoline to make it to the finish line. I began this journey at 200

lbs. and now weigh 185 lbs.

Don't worry , and just really remain positive. You will see the

great outcomes for staying positive and living the moment for what it

is. You'll see, I know you can do it as well as everyone else!

Don't give up and stay positive!

- Jess

http://groups.myspace.com/insideoutweightloss

> >

> > Well I think that for this assignment, it really gets me moving.

I

> > imagine myself with the body of desire and aligned myself with

> that

> > body and my mind to feel what it is like. It was AMAZING! And I

> was

> > able to say that losing weight is SUPER EASY! Who knew that we

can

> > lose weight without effort??

> >

> > How did it go with you guys??

> >

> > - Jess

> >

>