Guest guest Posted March 6, 2012 Report Share Posted March 6, 2012 Standing by waiting to see how long the " honeymoon " goes for. > > Struth it's quite around here !! > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 6, 2012 Report Share Posted March 6, 2012 I took a day off from Iso-Bowing yesterday to give the muscles a little R & R. Upper body was aching pretty good so I figured a day of rest was in order. I will get back to pulling on the IB today. How is everyone else doing with their workouts? Rich > > > > Struth it's quite around here !! > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 6, 2012 Report Share Posted March 6, 2012 I love the ISO-BOW... In addition to the isomotion exercises, I have found it to be a great tool for self resistance exercises such as curls, tricep extensions and lat pulls. The length is perfect and it gives me better leverage than the typical limb against limb style of performing them. > > > > > > Struth it's quite around here !! > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 6, 2012 Report Share Posted March 6, 2012 True, Marc. I'd say that Iso-Motion, in and of itself, is self-resistance. Early yesterday morning I stood out in my back yard with bare feet on the grass, Iso-Bowing. It made me wonder if Iso-Bowing could be a form of Tai Chi with resistance. > > > >> > > > Struth it's quite around here !!> > > >> > >> >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 6, 2012 Report Share Posted March 6, 2012 Could indeed be, Shen. It certainly leaves you feelin' good, doesn't it? > > > > > > > > > > Struth it's quite around here !! > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 6, 2012 Report Share Posted March 6, 2012 I was thinking the same thing as I watched some of the demos. > > > > > > > > > > Struth it's quite around here !! > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 6, 2012 Report Share Posted March 6, 2012 I must watch out when standing bare footed in the back yard Treading on a barkers egg can slow your isobow work out down! > > > > > > > > > > > > Struth it's quite around here !! > > > > > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
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