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coffee addiction

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Any advice on how to deal with a caffeine addiction? I have just 1-2 cups of

coffee per day but I know the effects are bad. My teeth are becoming yellow.

Also when I go without, I get headache, muscle ache and nausea. This tells me

my dependency is greater than that of my partner, who drinks about 4 cups

daily but has no withdrawal symptoms other than being sluggish.

I drink less for the energy boost and more for the mood lift -- I become

depressed without my coffee.

Recently Bianca wrote that a sugar addiction can be dealt with by unlimited

unheated honey. What could possibly be an analog for coffee?

Thanks, Folks.

BP

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