Guest guest Posted February 24, 2002 Report Share Posted February 24, 2002 wrote: If you have access to Stoneyfield or Brown Cow yogurt you have a source of whey. I strain mine through an unbleached coffee filter. The whey will last for months and we make cheese spreads out of the leftover curd. It's a treat once in awhile to take a break and buy some yogurt rather than making it. I think I'll do just that. thanks Sonja Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 10, 2010 Report Share Posted March 10, 2010 Hi There: I think your name is , would you please sign your messages, so we can call you by your name. We can't remember email addresses as easily. > > I also bought powdered whey (when I got my Nourishing Traditions book; > before I understood that whey comes from dairy), also at a health food > store. > > Can this be used in this diet? **** No, whey powder is not allowed on the diet. Here is the allowed food list: http://www.healingnaturallybybee.com/articles/foodslist.php and here is the No-no list (sort of a reverse allowed food list, but some people like to see what they can't eat...) http://www.healingnaturallybybee.com/articles/foods50.php Hope this helps, Marissa ( a group moderator) Quote Link to comment Share on other sites More sharing options...
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