Guest guest Posted May 13, 2008 Report Share Posted May 13, 2008 greetings everyone! i just wanted to write to everyone and tell you that i have reached out for professional help. i have had loads of success since new years with the help of the iowl podcast, exercise and a transformation of my relationship with food. also, the support of this group has made a huge impact on my weight loss journey. but, i continue to binge ever so often and feel like there is something inside of resisting my internal alignment. With help from the podcasts, i have made many improvements and incorporated them into my daily practice...but i still really feel like i need some professional help. I made an appointment to see a psychiatrist who deals with weight loss at my school's student health office. also, i made an appointment with a nutritionist. when i called my mom to tell her i'll be billed on my student account, she questioned its cost, which made me question the cost. I luckily turned to the podcast about self-correcting and listened intently when renee said " It's worth it. You're worth it, " and I know i am! this is worth it! this stitch in time will save nine! i hope you are all having success in your journey and hope you too reach out if you really need help. thanks for your attention and health be with you! marissa Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 13, 2008 Report Share Posted May 13, 2008 Dear Marissa Yes, you are worth it! Think of getting professional help as an investment in your wellbeing. I've been seeing a psychologist who specialises in eating disorders and weight loss/management for 3 months now and the combination of listening to 's podcasts and seeing my psychologist every week or fortnight is really helping. I'm feeling like I'm just starting to get somewhere with the psychologist in terms of making behavioural changes. I will need to see her for some time yet. It's expensive but heck ... I'm worth it! I must say that I wouldn't be doing so well if it weren't for 's podcasts. They are helping me immeasurably. I'm learning new things and using 's 'tools' all the time. I think 's work is really GROUNDBREAKING. Thank you so much ! Wishing you inner peace Marissa Twinkle > > greetings everyone! > > i just wanted to write to everyone and tell you that i have reached out for professional > help. i have had loads of success since new years with the help of the iowl podcast, > exercise and a transformation of my relationship with food. also, the support of this group > has made a huge impact on my weight loss journey. > > but, i continue to binge ever so often and feel like there is something inside of resisting > my internal alignment. With help from the podcasts, i have made many improvements and > incorporated them into my daily practice...but i still really feel like i need some > professional help. > > I made an appointment to see a psychiatrist who deals with weight loss at my school's > student health office. also, i made an appointment with a nutritionist. when i called my > mom to tell her i'll be billed on my student account, she questioned its cost, which made > me question the cost. I luckily turned to the podcast about self-correcting and listened > intently when renee said " It's worth it. You're worth it, " and I know i am! this is worth it! > this stitch in time will save nine! > > i hope you are all having success in your journey and hope you too reach out if you really > need help. > > thanks for your attention and health be with you! > > marissa > Quote Link to comment Share on other sites More sharing options...
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