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a new success

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Hi Everyone, I have been a member for a few weeks and I enjoy reading

all your posts. I must tell you about my new success. I am a horse

trainer by trade and go to horseshows quite a bit. While at these shows

the hours are long and my resolve tends to weaken when I get tired.

This last horseshow I attended, I had a 10 minute check in with

the day we arrived which got me off on the right foot. Throughout the

show, bad food choices abound but I stayed true to myself and ate the

healthy choices!!! That is huge for me. Every night I would listen to

a podcast and do my success journal. What a great program! I am SO

excited to have a life program and not be on a " diet plan " anymore.

Have a great week. Kathy

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