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Hi. I came across 's podcast from another method that was shown

on tv a couple of months ago. It uses nlp, so I put that into an

itunes search and viola!

I am so grateful that has put this out there. I needed the in

depth analysis. I could do the eating what I want and stop when I'm

full, but I couldn't quite control the self sabotage. Just listening

to the podcasts gives me so much positive energy that I believe I will

be able to succeed.

My journey has been a long one. Years ago I went to a preventive

medicine doctor after reading an article on how to fat proof your

baby. The answer was to make your body the healthy vessel through

healthy eating. I'm happy to say that my son has never had a weight

problem.

Life happens and I was on my second marriage and very unhappy. I

gained a lot of weight and was clinically depressed. I tried

Overeaters Anon, Weight Watchers, Craig, and finally the South

Beach Diet. I was able to lose an initial 20 pounds, and nothing more.

I knew how to eat, but life would happen and I'd lose motivation.

Thank you for helping me learn how to deal when life happens.

And thank you who are keeping this forum alive. I look forward to

getting to know you.

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