Guest guest Posted December 18, 2008 Report Share Posted December 18, 2008 Hi everyone...I joined a couple of weeks ago and introduced myself, but haven't posted since, primarily due to the craziness of life the past two weeks! So, I'm going through a rough time with food this past week and feel like I've been eating non-stop.? Partly, I think due to wanting the comfort of " Christmas " foods at this time of year and partly from boredom and stress.? On the up side, I'm working out everyday.? I started walking on the treadmill every morning before work over a month ago and haven't strayed from that.? Additionally, I am consistently working on toning up.? Why is it that I can feel so good doing the " right " things and making healthy choices and then I will start making crap food choices and feel horrible, knowing that all I have to do to feel better again is make good food choices.? Yet, I continue to shovel the garbage into my body. I know what I need to do...it's that feeling of hopelessness, though, that keeps me from doing it.? Why???? I'm so frustrated with myself.? I guess I am just looking for a swift kick in the bum and some words of encouragement.? Thanks for letting me vent! Deedee in TX Quote Link to comment Share on other sites More sharing options...
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