Jump to content
RemedySpot.com

Re: my workout

Rate this topic


Guest guest

Recommended Posts

Guest guest

> ** >

> ** Original Message follows...

>

> I got Basic #5 in the mail yesterday. After I walked my killer route this

morning I did the

tape. It felt so good after a break. I concentrated on form and strong kicks

instead of high

kicks. I usually have discomfort of some kind on my right side when I kick but

I never felt

anything this morning!!! It felt so great! Well, just wanted to share that!

>

> Pattyw

It's great that you didn't have any discomfort with your kicks. Sounds like

concentrating on

your form helped! Good job!

Genie

Download NeoPlanet at http://www.neoplanet.com

Link to comment
Share on other sites

Guest guest

In a message dated 7/18/2000 6:36:58 PM Eastern Daylight Time,

pwzone@... writes:

<< I got Basic #5 in the mail yesterday. After I walked my killer route this

morning I did the tape. It felt so good after a break. I concentrated on

form and strong kicks instead of high kicks. I ususally have discomfort of

some kind on my right side when I kick but I never felt anything this

morning!!! It felt so great! Well, just wanted to share that!

Pattyw >>

Patty, that is terrific. I lowered one type of kick (the crescent kick) for

the same reason. No more pain! You are doing so great!

Elena

Link to comment
Share on other sites

Guest guest

> I concentrated on form and strong kicks instead of high kicks. I

ususally have discomfort of some kind on my right side when I kick

but I never felt anything this morning!!!

Pattyw,

That's great that you didn't have any pain doing your workout! Keep

concentrating on using the proper form and keeping the kicks low!

always says to keep the kicks low if you have to! Remember,

most of the people on that studio tape and all the people in the

front row in the live tapes have been working out with for

years, so of course their kicks will be higher :)

Link to comment
Share on other sites

Guest guest

In a message dated 7/19/00 7:24:00 AM Pacific Daylight Time,

Etcarroll2@... writes:

<< I lowered one type of kick (the crescent kick) for

the same reason. No more pain! >>

Ok, quick question......what is the crescent kick?! Is it on the new live 4

pack, cuz those are pretty much the only tapes I don't have (and it's

probably why I've never heard of it LOL).

Link to comment
Share on other sites

Guest guest

In a message dated 7/21/00 4:49:05 PM Eastern Daylight Time,

ann.marie.kleiber@... writes:

<< I believe called that move a " crescent kick " in BL1.

Ann Marie aka Luvtaebo from TQ's board >>

Hey Ann Marie!

Cresent gets my vote too.

:)

Link to comment
Share on other sites

Guest guest

In a message dated 7/21/00 4:57:30 PM Eastern Daylight Time,

ann.marie.kleiber@... writes:

<< thought they

got their act together with the monthly subscription thing for a

while there, but seems like they're up to their old tricks again! :-) >>

I know it! Have you been reading this whole is it AL3 or not thread? We are

all so confused!! Some AL3's are not AL3's. Kat got an AL2 that is actually

AL7. Has that happened to anyone on the main boards?

:)

Link to comment
Share on other sites

Guest guest

In a message dated 7/21/00 1:49:10 PM Pacific Daylight Time,

ann.marie.kleiber@... writes:

<< I believe called that move a " crescent kick " in BL1. >>

Maybe I just have a hard time hearing when I'm all pumped up during a workout

LOL. But in AL3, it is really inaudible to me. ;)

Link to comment
Share on other sites

Guest guest

In a message dated 7/21/2000 4:46:58 PM Eastern Daylight Time,

ann.marie.kleiber@... writes:

<>

Thanks, Ann Marie! Nice to hear from you. We missed you at the last

landers' Lunch.

Elena

Link to comment
Share on other sites

Guest guest

In a message dated 7/21/00 8:49:19 PM !!!First Boot!!!,

ann.marie.kleiber@... writes:

<< Hi All!

I believe called that move a " crescent kick " in BL1.

Ann Marie aka Luvtaebo from TQ's board

>>

Hi Anne Marie!!!!

Nice to see you my Jersey friend!!

Link to comment
Share on other sites

Guest guest

> In a message dated 7/21/2000 4:04:24 PM Eastern Daylight Time,

> cookcut@a... writes:

>

> << Ohhhhhh, I know what you're talking about! The one where you

make a circle

> with your kicking leg? I can never understand when he says

the name of

> that move. It does sound sort of like he says " crusher " , but I

don't think

> that's what it is. It sounds like " ka-rosh-ee " or something when

he says it,

> and for the life of me I have no clue what he is talking about.

LOL. But at

> least I know what move you're talking about now, and thanks for

the

> visualization tip!!

> >>

> That's the kick! Obviously, I don't understand what is

saying when he

> names that move either, LOL.

>

> Elena

Hi All!

I believe called that move a " crescent kick " in BL1.

Ann Marie aka Luvtaebo from TQ's board

Link to comment
Share on other sites

Guest guest

> In a message dated 7/21/00 4:49:05 PM Eastern Daylight Time,

> ann.marie.kleiber@w... writes:

>

> << I believe called that move a " crescent kick " in BL1.

>

> Ann Marie aka Luvtaebo from TQ's board >>

>

> Hey Ann Marie!

> Cresent gets my vote too.

> :)

Hey !

That workout (BL1) is sooooooo burned into my memory because I did it

for soooooo long waiting for BL2 to come out! LOL! I thought they

got their act together with the monthly subscription thing for a

while there, but seems like they're up to their old tricks again! :-)

Ah well, still have plenty of Tae-bo TV workouts to keep me busy!

Have a great weekend,

Ann Marie

Link to comment
Share on other sites

Guest guest

> In a message dated 7/21/00 4:57:30 PM Eastern Daylight Time,

> ann.marie.kleiber@w... writes:

>

> << thought they

> got their act together with the monthly subscription thing for a

> while there, but seems like they're up to their old tricks

again! :-) >>

>

> I know it! Have you been reading this whole is it AL3 or not

thread? We are

> all so confused!! Some AL3's are not AL3's. Kat got an AL2 that is

actually

> AL7. Has that happened to anyone on the main boards?

> :)

That's so strange! I did catch part of that thread. So far I

haven't heard of that happening to anyone on the main board. But

then again, if the new-comers are ordering the Live tapes now, they

may not realize that they're getting the wrong workout. All of us

Tae-Bo posting veterans don't miss a trick! LOL!

Link to comment
Share on other sites

Guest guest

> In a message dated 7/21/2000 4:46:58 PM Eastern Daylight Time,

> ann.marie.kleiber@w... writes:

>

> <>

>

> Thanks, Ann Marie! Nice to hear from you. We missed you at the

last

> landers' Lunch.

>

> Elena

Thanks Elena! I missed being there too to see everyone again. We

just had WAAAAAAY too much going on that weekend! I hope we can all

meet up again soon. The lunches are such a blast! I love meeting

everyone from the boards.

Link to comment
Share on other sites

Guest guest

> In a message dated 7/21/00 8:49:19 PM !!!First Boot!!!,

> ann.marie.kleiber@w... writes:

>

> << Hi All!

>

> I believe called that move a " crescent kick " in BL1.

>

> Ann Marie aka Luvtaebo from TQ's board

>

> >>

>

>

> Hi Anne Marie!!!!

>

> Nice to see you my Jersey friend!!

>

>

Thanks - my CA WTC addict friend! LOL! Great pic of you and

!!!

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...