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Hi everyone, I am new to this group and I have about a good 10 pounds to lose to

feel really

slender. I love the feeling of being slender so when I am at the ideal weight,

which I have

been many times in my life, I go on a spending spree and buy clothing to fit

this body that I

adore. I also go an eating spree of sorts and that is where I always err!!! But

the pounds creep

back, I go through a very painful pattern of putting on those size 27 jeans and

not being able

to zip them up. It sometimes sends me into a tailspin which sometimes causes me

to take

drastic measures, or to eat more. I post this message right now because I just

tried on a belt

that I love and that doesn't fit me at the moment. It makes me so sad so I

decided to post a

message to you all, to see if this resonates with anyone and if you have any

inspirations to

share with me.

I must say that IOWL has really started to seep into my subconcious and to

manifest in some

healthier behaviours. I love approach, it is exactly what I needed, no

diets, just an

approach to living healthy. I know that I am on the right track and would love

to hear from

you all as to how this program has changed your lives.

All the best,

ROXY

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Hey Roxy, you can do it! Let us all know when you're back in that belt!

>

> Hi everyone, I am new to this group and I have about a good 10 pounds to lose

to feel

really

> slender. I love the feeling of being slender so when I am at the ideal weight,

which I

have

> been many times in my life, I go on a spending spree and buy clothing to fit

this body

that I

> adore. I also go an eating spree of sorts and that is where I always err!!!

But the pounds

creep

> back, I go through a very painful pattern of putting on those size 27 jeans

and not being

able

> to zip them up. It sometimes sends me into a tailspin which sometimes causes

me to

take

> drastic measures, or to eat more. I post this message right now because I just

tried on a

belt

> that I love and that doesn't fit me at the moment. It makes me so sad so I

decided to

post a

> message to you all, to see if this resonates with anyone and if you have any

inspirations

to

> share with me.

>

> I must say that IOWL has really started to seep into my subconcious and to

manifest in

some

> healthier behaviours. I love approach, it is exactly what I needed, no

diets, just an

> approach to living healthy. I know that I am on the right track and would love

to hear

from

> you all as to how this program has changed your lives.

>

> All the best,

> ROXY

>

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