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Hi, I started listening to the show a couple of weeks back and I love

it. Just joined this group, and I am hoping that although I am now in

the " motivated phase " I will prevent myself from slipping when the

less good times come. I especially like the small increments and

thinking positive. I'm even thinking I should try and learn something

of NLP

I haven't read all the postings, but you really have a lot of good

ideas! It makes me feel very hopeful for the future.

I will definetly check out that calculator.

I am assuming most of you are in America? Did you see the JAmie Oliver

(you know the naked chef English guy)when he did his educational

program on health risks connected to overweight " eat to save your

life " . IT might not have shown in the US. It was disgusting, and

really serves as my " from " ... Dont try eat in front of the TV if you

get the chance to see it!

I am eagerly waiting for s next show. IS it once a week ?

Thanks everyone!

Lena

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