Guest guest Posted July 26, 2008 Report Share Posted July 26, 2008 i have been an avid listener to the pod casts, and was going great, i lost 2okg and now i have hit that plateau, it hasn't;t worried me as i have been positive as i have thought at least i haven't put on any. the last three weeks has been an an emotional roller-coaster with family. the biggest problem i thought i could fix the problem and in my own way i did, though to do this i came around third on my list in my personal life. i have noticed this before, this is when start to overeat and destruct doing this is my way of getting attention, though all my family think that i am in control and don't need to ask questions " like how are you feeling? do you need some help " . what i did do yesterday was go to my local doctor as i was agitated and could of self destructive, he gave some sedatives to calm me down, though i dont want to go down this path again with meds. does anyone else feel this same way and how long can plateaus lasts? hope someone can shed some light on this becsue i'm, feeling life giving up sally Quote Link to comment Share on other sites More sharing options...
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