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Hi Page, I keep a 500 ml bottle of Crystal Light next to me at all times & just sip all day long. Take a small bottle of water & mix in the C L flavour of your choice & take it with you to the office or wherever you go & take a drink whenever you're thirsty. As for coffee, it's a diuretic so it will wash out the water you're taking in. One cup in the a m is o k but not more than that. Avoid caffinated beverages while you're on tx, it's not for that long.SuZiePage wrote: How is that with Drinking Coffee is it bad i enjoy a good cup in the moring & afternoon Thanks , Page

Next time I'm coming back as a cat

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