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Seventh Week

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Hello everyone, I am just starting my seven week and I am hoping to

start seeing some more results here soon.

I started working at a local gym last week and can not believe the

people that are on the BFL program and the new people that start it

everyday.

The owner of the club is allowing me to sell EAS products in a small

space at his club.

I already sell nutritional products(mostly weitht loss, so I am hoping

I get approved since there is so many people that are using the EAS

Products.

Yesterday was my dad's birthday and I had my family over for cake since

Saturday is our free day. It was so cool because my mom, dad, brother

and sister in law are all on the program too and we talked about the

program and our successes the whole time (while we ate our cake:)

Since I am in my final stretch of the Challenge I am going to fine tune

my eating and my workouts so I can see some better results. I am not

losing much weight yet but do not have much to lose, mostly need to get

the muscle and for some reason it is coming on slow.

I apprecite all the posts here and have learned alot. I am enjoying

weight training and nutrition so much that I decided to go for a

personal training certificate. The club I work at has already said if I

get a certificate and some training that I can personal train there.

This is very exciting for me and can't wait to start learning and

helping others.

I am 36 years old and feel great! I feel better than I have in a long

time, (except when I was competing in gymnatistics.)

Anyway just wanted to tell about my weekend and future plans, you are

all a great group of people and very inspirational.

Nero

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