The Four Day Win by Martha Beck

[Guest guest]

Hi guys! I just got this book today (well actually I got it as an

audiobook for my ipod!), and have been absolutely loving it! I wanted

to share it with the rest of you, in case anyone else out there might

enjoy it as much as I have so far... I like it because it is

motivational, insightful, positive and it doesn't require any special

diet plan (unless you want one). I think it is a wonderful compliment

to IOWL podcasts and goes along with alot of the stuff that

discusses. I am going to start my first " 4 day win " tomorrow, so wish

me luck! Anyhow just wanted to share, check it out if you so desire!!!

(I downloaded it from audible.com) Take care everyone, Marguerite