Guest guest Posted July 11, 2004 Report Share Posted July 11, 2004 Just me & the dog till Saturday! I'm going to watch movies and eat stuff the kids don't like and DO NOTHING -- and I'm not going to work tomorrow, either. De Faith is the ability to not panic. -----Original Message-----From: Kathy Brunow Sent: Sunday, July 11, 2004 11:04 AMTo: HepatitisCSupportGroupForDummies Subject: Good Morning all! It is so beautiful today, an I'm going to have the house to myself for a change. I don't know how to act. After months of bring within eyesight of my husband or daughters. I can fineally have time to myself. Freedom, oh sweet freedom. No but actually I'm going to mess around in the garden w/ my faithful side kick CoCo the wonder rottie. And listen to tunes on the radio an such. Hope everyone has a pleasent day also. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2008 Report Share Posted June 2, 2008 Here is the deal with tomorrow is that its always tomorrow not today. So. . .why not choose today? Lets not ask ourselves about tomorrow at all, how about just right now? That works better for me. Btw, good job on choosing how you really feel versus old behaviors. Alisha --- Coady wrote: > Hello all > > one of my " triggers " is being left alone in the > house.. that whole no one to see me... it doesn't > exsit thing..... > well here I am everyone is out of the house so my > instinct was to find something to eat. > I let the dog out so I am in the kitchen..... I > check > in... no... not hungry...... > so I came upstairs and on to the yahoo group where I > am writing until the urge passes... hopefully I > don't > have to sit here and tell you my life story.... > I think I should be good now.... You know you have > to > escape that voice in your head... the one who > says.... > Tomorrow is a great day to start changing your life > so > eat all you can today.... or one bagel will not kill > you... > all right crisis averted > > > > > > __________________________________________________________________ > Yahoo! Canada Toolbar: Search from anywhere on the > web, and bookmark your favourite sites. Download it > now at > http://ca.toolbar.yahoo.com. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2008 Report Share Posted June 2, 2008 Alone was one of my triggers, too. My husband travels a lot for work, and actually works for a company a full 3 hours from our home. We keep an apartment in the town where his job is located, and I am often with him only on weekends. So food became a " buddy " in the evenings when I felt a little lonely. I'd be great during the day, but the alone set in after 6:30 PM. The second evening trigger was tiredness. I had taught myself a false idea that, if I ate something, I would get energy and not feel so tired. It was a LIE, and only served to make me fatter. I do have a few " allowed " snacks if I really really must, but first I tell myself no for at least thirty minutes, waiting for the urge to pass. If I do eat something, it's got to be good, and a small portion. Just some ideas that are helping me, and I hope will help you. Your idea to come up and write the group was/is a great one!! Good work! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2008 Report Share Posted June 2, 2008 Hello ! Not that I enjoyed the fact that you were struggling (lol) but I really appreciate that you came here and were typing as you were waiting for the moment to pass. I felt like I was right there with you and it was kinda cool! > > Hello all > > one of my " triggers " is being left alone in the > house.. that whole no one to see me... it doesn't > exsit thing..... > well here I am everyone is out of the house so my > instinct was to find something to eat. > I let the dog out so I am in the kitchen..... I check > in... no... not hungry...... > so I came upstairs and on to the yahoo group where I > am writing until the urge passes... hopefully I don't > have to sit here and tell you my life story.... > I think I should be good now.... You know you have to > escape that voice in your head... the one who says.... > Tomorrow is a great day to start changing your life so > eat all you can today.... or one bagel will not kill > you... > all right crisis averted > > > > > __________________________________________________________________ > Yahoo! Canada Toolbar: Search from anywhere on the web, and bookmark your favourite sites. Download it now at > http://ca.toolbar.yahoo.com. > Quote Link to comment Share on other sites More sharing options...
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