Re: workout tapes (OT)

[Guest guest]

Thanks ! I have several tapes...Kathy 's Yoga, The Firm Total

Body, Simmon's Sweatin to the Oldies (he's so funny), Voights

Strong & Smooth Moves (great workout), and of course a couple of 's. I

have other tapes but dont like them because either the instructor sucks are

the music does...lol. I used to love the tapes that used the step...Cher had

a good one...but I wasn't seeing any results, and I was working at the

advanced level! Taebo, walking, and free weights seem to work best for me.

In a message dated 08/19/00 9:04:19 AM Eastern Daylight Time,

Agaw12577@... writes:

<< Welcome Tonya! I am so glad you joined us! What tapes do you do? What are

your goals? I look forward to hearing more about you! >>

[Guest guest]

<<Thanks ! I have several tapes...Kathy 's Yoga, The Firm Total

Body, Simmon's Sweatin to the Oldies (he's so funny), Voights

Strong & Smooth Moves (great workout), and of course a couple of 's. I

have other tapes but dont like them because either the instructor sucks are

the music does...lol. >>

hey...I started off with TB and as some of you have noticed am mini-obsessed

with them, but do love getting other kickboxing tapes as well. Kathy 's

Kickboxing Workout is actually pretty good, I like her! I've got a variety of

tapes and some of the instructors (or sidekicks of theirs) indeed suck. The

music OFTEN sucks but when I'm working out all I really need is a good beat.

Sometimes kickboxing with aerobics choreography (like Janis Saffell's) is a

nice diversion, but it always makes doing a tae-bo tape again feel like

coming home (not to sound corny).

--acey