Guest guest Posted August 4, 2000 Report Share Posted August 4, 2000 Thanks Elena for that great review.... > ---------- > From: Etcarroll2@...[sMTP:Etcarroll2@...] > Reply To: tae-bo_onegroups > Sent: August 04, 2000 1:08 PM > To: tae-bo_onegroups > Subject: taebo-new AL1 > > Good tape! It's very aerobic. The first 30 minutes remind me of the > original AL2 in terms of aerobic intensity, energy level, and music. It's > a > huge class and maybe was motivated by that. The aerobic intensity > continues throughout. Unfortunately (my only criticism of this tape) is > that > the music turn to mostly synthesized music. Maybe the sound guy got a > tune > in his head and just started improvising or he was only allowed to use a > certain number of songs to avoid royalties? I don't know, but at least > for > me, the energy level goes down when the synthesized music starts. There > are > some good standing ab, balance moves. As noted, , > unfortunately > for me, has you do 25 pushups (I had to yell at the TV when I heard that). > > He has some stretching at the end which is nice. The only new moves I saw > > were: (1) a hook going immediately to an uppercut with the same arm; and > (2) > a side knee raise going immediately to a roundhouse kick on the same side > (instead of changing sides). Everyone is in this tape except for Jasmine. > > > In sum, this is a very good aerobic tape. I just wish they had thrown in > 1-2 > more songs. > > Elena > > > > As Deb has said: " Fitness is a journey and it begins with the first step. " > > Visit our new vault site http://taeboon.isportsdot.com/ > > Quote Link to comment Share on other sites More sharing options...
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