Guest guest Posted January 13, 2008 Report Share Posted January 13, 2008 yes, I totally agree with you! I have re-listening and hearing a whole lot more than i did the first time around and this time I'm taking notes!! I especially LOVE the Guided Journey (episode 3). It has been really effective in changing how I perceive myself to be around food. I feel that it the key for me personally to make this food issue much less of a struggle. - --------------------------------- Looking for last minute shopping deals? Find them fast with Yahoo! Search. Quote Link to comment Share on other sites More sharing options...
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