Guest guest Posted September 4, 2006 Report Share Posted September 4, 2006 Congrats on the changes you are making. You should feel very proud of yourself. When they sink in after a few weeks then you can just keep adjusting things until you feel the band is working for you the way you want. I weighted in this morning and still the same as last week since the fill, but after what I ate on Sat and Sun, that is no surprise so maybe this week will be a little better. I had way too much idle time on the weekend which kept me hovering around the fridge. I know I'm at near perfect restriction at the moment because if I break the rules while this tight, I really suffer and this is exactly what I expect from this band. It is the only way to keep me in line. I hope in a few weeks I will be totally in the habit of no food 2 hrs prior to bed and it will just be second nature, but right now it's a struggle. One day at a time..... Cherie > > > > > > I didnt have dessert last night - that was a lightbulb moment for me. > > Normally I am 'I'm out so I will have dessert as a treat' type, > typical > > that I can make everything a reason for dessert. > > > > Nx > > > Quote Link to comment Share on other sites More sharing options...
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