Re: THIN THIGHS AND CALVES

[Guest guest]

>

> I have very thin thigs and claves and i look very ugly with a huge upper torso

but puny legs. Please suggest me some Bullwoker exercise to build thick and

great legs.

>

> Rajan

Hi Rajan

after using 'single steel strap' BW I find the BW X5, with the double straps are

the best for overall leg work outs doing repetitions!

dom

[Guest guest]

IMO the bullworker isnt going to build " thick and great" legs. I believe Squats are the best answer. Google or go to YOU TUBE to find a description of " Hindu Squats " You use only your body weight , is a great exercise and will build some thick muscular legs. Its a great addition to your bullworker workouts. Start slow and gradually build up reps. Subject: Re: THIN THIGHS AND CALVESTo: bullworkerclub Date: Saturday, March 10, 2012, 1:55 PM

>

> I have very thin thigs and claves and i look very ugly with a huge upper torso but puny legs. Please suggest me some Bullwoker exercise to build thick and great legs.

>

> Rajan

Hi Rajan

after using 'single steel strap' BW I find the BW X5, with the double straps are the best for overall leg work outs doing repetitions!

dom

[Guest guest]

Backward lunges and walking lunges rock for thigh development! Make sure

you're driving off the heel and your shin is perpendicular to the ground (i.e.

don't let knees go past the toes) - that'll protect your knees. Lunges are also

great for stretching the hip flexors when performed properly.

Check out this link:

http://jackkingsgym.wordpress.com/2009/12/14/power-of-the-lunge-various-techniqu\

es/

>

> >

>

> > I have very thin thigs and claves and i look very ugly with a huge upper

torso but puny legs. Please suggest me some Bullwoker exercise to build thick

and great legs.

>

> >

>

> > Rajan

>

>

>

> Hi Rajan

>

> after using 'single steel strap' BW I find the BW X5, with the double straps

are the best for overall leg work outs doing repetitions!

>

> dom

>