Guest guest Posted January 5, 2008 Report Share Posted January 5, 2008 Hi Jenni I did the same thing over X-mas break. I came across this podcast and knew it was for me and now I am excited to find a half hour of down time to tune in!! I really think this will help me get in touch with myself and my inner alignment. It makes so much sense. I too have yo- yoed over the years and now that I hit forty it is more of a battle to get it off. Good luck and Welcome Brennan > > Hi all! My name is Jenni and I am overweight. Again. I am a yo-yo > dieter. I lose and re-gain around 40 pounds every few years. > > I am 37 and love sweets and carbs. I have been listening to the > podcasts over Christmas break when I discovered them. I am all caught > up now and can't wait for more. > > I am tired of the GAME I play with myself. Lose weight, look and feel > good, like myself, get attention from men, start eating, gain weight, > hate myself. I am tired of it and I want to stop this pattern. > > So far, I am noticing that I am tuning in to my stomach and listening > to my body more. I am trying to accept that I will always have to do > this. > > I am also a guilt/anger eater. Why? I am working to figure that out. > > Look forward to sharing stories and experiences with everyone. > > Thank you Ms. s for your work. > > Jenni > Quote Link to comment Share on other sites More sharing options...
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