Guest guest Posted January 7, 2008 Report Share Posted January 7, 2008 I don't believe that was all that specific about her protein shake other than saying they are a good way to start the day with protein for breakfast. I think she did mention she often puts banana and peanut butter in hers, with protein powder. I suggest you do a Google search of protein shake recipes, as one can put all sorts of things into one. Quote Link to comment Share on other sites More sharing options...
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