Guest guest Posted September 12, 2006 Report Share Posted September 12, 2006 You will get the hang of it. I don't bother with the daily digest or the email system, I just log on through the home page, that works best for me. We all have food related issues... I am an overeater, and even with the restriction I have, which isn't too bad, I still find myself looking for food. My fridge and cupboard hinges are wearing out. I know I can't eat, but I still go looking. Its a funny feeling, the opening the fridge, looking for something, anything, to eat and closing it knowing that there is no point... the left over chicken isn't going to go down. I am so slow to loose weight, but I don't eat very much. I do however eat the wrong things, I know that and I am my own worse enemy. I LOVE chocolate, I LOVE wine... I can live without fruit and veges... but I need to eat more of them and have been trying to do so more lately. Its hard work this band! I mentioned in a post yesterday that I am going to make a bigger effort to get to my surgeons support groups once a month... maybe that will give me a bit of incentive to get off the bad foods. , we are glad you have joined us. Can you make it up on Sunday... I know Chatswood is a long way for you. Mel > > >> > > Hi all,> > > only the 2nd time on the site but everyone seems so supportive & > I > > > know thats what I am missing at the moment. I have been banded > for > > > 4months and it has been a long hard road so far, I don't know if > i > > > have done the right thing to be honest but I made up my mind > 2day > > that > > > I am not going to give up that easily. Did anyone have > counseling > > > before surgery of after or is it just me that feels the need.> > >> >> Quote Link to comment Share on other sites More sharing options...
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