Guest guest Posted January 9, 2008 Report Share Posted January 9, 2008 I know vitamin D is usually listed as something we should avoid. Is that just megadoses? Can I take smallish amounts safely? I'm a bit confused. I want to take supplements because I don't think I get enough vitamin D in my diet. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.