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I think we are all talking about the commercially prepared and readily available

sea weeds. I do use sea weed I pick myself from the beach as garden fertilizer,

but I wouldn't consume it do to the area it came from. No guarantees with

anything, but I see no issues with the commercially prepared sea weeds.

Sent from my iPad

> WHOA-UP NELLY!!!! -- SLOW DOWN! -- There are far more species of sea weed than

there are species of plants on earth. I would guess that there are far more

than 10, 000 different kinds of " seaweeds " as plants which grow in the sea are

eaten from the equator to the sub or supra arctic regions. Some are so high in

iodine that you can poison yourself, others hold dangers heavy metals - to the

point that I recall one species I studied in Micro that holds enough heavy metal

that a table-spoon will shut down both your liver and kidneys -- killing you

slowly over a period of days. Other Seaweeds can take weeks to months before

liver, kidney, numerological, vision, or other problems begin to occur - even if

taken in small quantities.

>

> Some seaweeds NEED to be roasted to make them safe to eat, others lose all

their nutrients if heated, and some are good fresh, but form harmful by-products

as they dry and the chemicals in them concentrate or change through exposure to

oxygen or hydrogen.

>

> MOST of what you can get at a store is probably safe -- but not all of what

you get from the ocean is safe.

>

> Just like some puffer fish used by the Japanese in Sushi will kill you inside

of 15 seconds if not prepaird properly -- but are GOOD for you if prepared

properly and really kick your immune system in the pants and put it in high

gear! -- the same is true of some seaweeds.

>

> And there IS NO SUCH THING AS SEAWEED. Just as there is no such thing as a

'sea gull' -- it's a generic slang term used for any plant in the sea, and a

'sea gull' is any one of 30-50 kinds of birds which all look reasonably alike.

Kind of like 'ducks' - or 'geese' --

>

> So - before anyone goes running out to the beach to grab some 'free' sea-weed

-- just make a call to your local state or federal agency which takes care of

the beaches and ASK if there are any dangerous species around -

>

> We all like mushrooms - and while THERE ARE NO POISONOUS PUFF BALLS IN THE

SIERRA NEVADA MOUNTAINS - a FAR more accurate statement is that there are no

KNOWN poisonous puff-balls in the Sierra. Would you bet your life on it? I eat

what I KNOW to be safe, And if I don't know, I use the " rule of 8's " to find out

-- look it up. It's a handy rule that can save your life.

>

> Also, RE; MUNG BEANS -- they CAN carry a strain of e. coli under their skin -

so they can rot out very fast - and make you VERY sick. The rule of thumb for

Mung beans is sprout them, and if you see ANY turning brown after a couple of

days, or even STARTING to get that brown or 'clear' look that precedes them

'turning' -- toss the bunch --. nearly 95% of sprouts have SOME kind of e. coli

in them -- and 10% have a BAD kind of e. coli in them. Most of the time they

are safe enough -- though I've worked with micro-biologists who won't eat them

at all.

>

> So -- before everyone goes off on a seaweed craze -- just be aware that there

can be some VERY serious problems with seaweeds -- remember how they used

'Seaweed' to help contain the BP oil spill? I wonder where all those

hydrocarbons went? - SOME was broken down, some was simply stored, and the

seaweed harvested and hauled off to toxic waste dumps -

>

> And not all seaweed is created equal - not all are harvested from 'safe' areas

- just as not all 'sea salt' comes from 'safe' sea water -- Some 'sea salts'

bind with heavy metals, -- and that metal needs to be 'washed' off by using

other chemical processes.

>

> Foreign counties have FAR different regulations than the US - thus the reason

to wash your fruits and veggies when they come from countries without the strong

environmental laws that we have in the US. Mostly that's nearly anything that's

NOT in season. Some absorb poisons into their flesh -- heck, even strawberries

commercially grown in California will do that -- even under strict EPA and state

laws, the flesh of a strawberry will contain VERY high concentrations of

carcinogens or hepatic poisons.

>

> So -- there are a LOT of different seaweeds out there and they each have their

own flavors - just like land plants range from an apple or orange to Asparagus

and eggplant and mushrooms -- a Shitke does not taste like a Portabella which

does not taste like a Porcini which does not taste like a crimini, which is

different than a Morell. -- so you can realy enjoy seaweeds - and there are

PLENTY of places which sell them -- and if you keep getting the

same-old-same-old hits from Google, try Dogpile.com as a search engine -- OR I

just googled 'search engines for food " - and came up with:

>

>

http://www.culinaryschoolguide.org/blog/2008/100-useful-search-engines-for-chefs\

-cooks-and-food-lovers/

>

> --- 100 USEFUL SEARCH ENGINES FOR CHEFS, COOKS AND FOOD LOVERS ---

!!!!!!!!!!!!!!!!!!!

>

> That was just one hit.

>

> Enjoy yourselves - here is the first hit when I looke for " Search engines for

seeds "

>

>

http://www.seattlepi.com/lifestyle/homegarden/article/A-search-engine-for-seeds-\

How-cool-1271978.php

>

> I guess it was developed to search seed catalogs -- but I didn't read it --

you can do your own searches and not be held prisoners by single process

thinking - like 'google' or 'bing' -- think outside the box!

>

> Good luck ya'll. I'm in the middle of a Wok seasoning marathon - a friend

heard about my plight with the woks I brought back with me from the 'nam war

(while others were smuggling things of stranger import to them, I was smuggling

GREAT cooking tools!) -- and dropped off 20 rusty Woks that were on their way to

being turned into garden pots or 'hanging gardens' - so now I have myself an

amazing collection of woks -- and gifts for YEARS to come! -- when I was camping

out doing a project for one of my MS's I had a coffee cone and filters, and a

wok for most other cooking -- after all, if Charlie could win a ENTIRE WAR using

only woks, I figured I could probably cut down on the amount of weight in my

pack and carried a wonderful hand made one with half of it 'dimpled' by the ball

of a hammer to hold even large roots or veggies - and use a minimum amount of

fuel - it was worth it -- so now it's back to elbow grease to de-rust them --

and then plop them into

> the BBQ's to season - time to switch them out and make ready another several

to oil up and get that Teflon smooth finish!

>

> Take care, and DO enjoy your seaweed -- but DO be careful, just like

terrestrial plants, some plants that grow in the sea can be poisonous as well.

And watch those Mung Beans - just watch for a 'quick' turning - and if you see

it - use them up REALLY fast - some of the chemicals that some e. coli produce

can be neutralized by heating them -- others can't.

>

> paul

>

>

> Dream Well. Travel Well. May you Walk Your Path in Beauty.

>

> " Somewhere, something incredible is waiting to be known. " Carl Sagan.

>

> >________________________________

> >

> >To: sproutpeople

> >Sent: Sunday, February 19, 2012 2:30 PM

> >Subject: Re: For those who've never done Mung Beans

> >

> >

> >

> >

> >Let's here it for Seaweed!!!

> >

> >lol

> >

> >Melody

> >

> >

> >

> >

> >

>

>

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Melody -- look at what the ingredients are - just as you won't see various

preservatives listed on the label of your 'spring salad mix' nor will you see a

list of 'herbicides' listed on your tortilla package, as it was added before the

corn was dried and ground BEFORE it came to the factory - SOME labels will list

a 'lab analysis' in an 'average-random-selected sample -- 

If you are Earnest - and of course, you aren't, you are Melody -- you can track

down WHERE your 'organic' bread get's a bulk of it's grain, or the source of

your 'Tofu' - and check on the area -- country, region, state of origin -- and

the laws which govern both the allowed chemicals, and the local definition of

'organic' - for nearly anything.

Glycophosate, Round-up, is often considered an 'organic' chemical 'when used as

directed'.  This is because it denigrates in sunlight, over time, at various

temperatures, and in various concentrations of both chemicals and water held in

suspension in the soil.  Even the time from  application to harvest is taken

into consideration. 

I would wonder what they mean by 'low salt' -- in comparison to what? Most

'life' tends to take place within a VERY small concentration of various

chemicals, and salt is just another 'chemical' -- NaCl -- Sodium Chloride. 

Every plant, piece of meat, cup of milk is 'low salt'  - meaning, in general,

that they don't add any more - or if they wash it in a chemical bath to remove

things like animal or technological waste and then add it back to 'normal'

levels, it will be 'low salt' or 'low fat' by definition.  You don't see

carrots or potatoes or spinach as being listed as 'low fat', 'low salt', or 'low

cholesterol'.  On the other hand  you also don't see fresh avocado listed as

'low fat' -- in fact you don't see that at all -- even though a fresh 'avocado'

is VERY high fat -- and in recent discussion, a Banana is VERY high in

carbohydrates if you eat it as 'yellow', e.g., 'green' or 'almost ripe'.   Kind

of like the same amount of starch as a Potato

or other 'root' vegetable - a greater percent of carbs than you find in white

bread.  Even Oatmeal.  But it's not listed as 'high carb' -- because it's

generally meant to be 'more healty' - AND you don't have to list 'natural' food.

Just as all sugars are not created equal, not all starches are created equal. 

You just kind of need to understand what is mean by 'low salt' -- even if you

ADD salt - it can be 'low salt' -- and even if you ADD fat, it can still be 'low

fat' -- it depends upon which scale is LEGALLY allowed to be applied to the

substance to be measured.

Avocado is NOT low fat - but when compared to pork ears - or feet -- it IS low

fat, but not when you compare it to OTHER fruits -- say apples.  But the law

allows a 'natural' fruit -- or veggie -- to be compared to an AVERAGE of its

self. 

The same is true if you look at 'glysemic' index, OR the biological availability

of various carbs and sugars to an average body - thus Oatmeal -- a

super-high-carb food, breaks down reasonably slowly -- makeing you feel 'full'

longer without a 'glysemic' 'crash' - even though you eat the same amount of

carbs as a faster transforming carb -- say a corn-chip.  (I haven't looked so

I'm using a 'kind of like' index I carry in my head). 

So -= just looking you can't tell -= for example - how did they 'dry it out'--

did they use air - what was in the air that might have been deposited on the

seaweed - was there a coal plant upwind of you?  Was there a GMO crop within

10-15 miles? What might have been in the dust that settled -- or did they use

giant fans with heated air?  did they blow deposits of high temp oils being

deposited on the seaweed?

(remember that wood smoke is carcinogenic)- In fact, I smoked a turkey for

thanksgiving - and used a series of fruit wood like I often do.  While I

**KNOW** I don't spray for scale or use 'per-emergence' sprays or oils which are

allowed under 'organic' standards -- some of the wood must have had some kind of

moss, fungus, or micro-organism on ONE single piece of wood I used for smoking

that it caused 14 people to begin showing rapid onset neurological poisoning

that was rapid enough on-set that we all got sick AT the table, were able to

know it was the turkey - from the 5 who were veggies and the 3 more who were

vegan - and I was able to move to administer the proper drug before people who

got so sick that any of us ended up at a hospital -- and only a few of us ended

up in the super-hot shower usually needed for 'the shivers' brought on by a

small does of neurological poisoning. 

Well THE WALING DEAD - time to run! -- a lot of your labeling is simply VERY

limited at best!!!

So best READ INTO WHAT YOU READ USING COMMON SENSE - I would not want to have

anything dried in the Humboldt region of California because of the chemicals

given off from the local saw mills and paper pulp ponds!

gotta run - things are NEVER what they seem to be -- common sense is enough -

but remember - we ALL get old, we ALL die, and we will most likely die from

CANCER - BUT then, again, I'm an ex-combat corpsman - call it 3-4 full tours in

'Nam - and a call it 25 year career as a Paramedic -- and a mother who had a PhD

in Pubic Health - and who was also am Epidemiologist gives me a jaundiced look

at the world  -- gotta run -- I hear the waling dead starting up! --

just use common sense, but don't forget that a LOT does not go onto the label,

and often 'organic' just describes what THEY do, not what was done before they

got the substance- how it was stored, for how long, and under what conditions or

in what country.

Take care - every little bit helps, but often the out comes are statistically

insignificant - yet the MIND is one of the more powerful effectors known to man!

-- paul --

 

Dream Well. Travel Well.  May you Walk Your Path in Beauty.

" Somewhere, something incredible is waiting to be known. " Carl Sagan.

>________________________________

>

>To: sproutpeople

>Sent: Sunday, February 19, 2012 6:46 PM

>Subject: Re: seweed Be careful !!!

>

>

> 

>. The package in which my roasted seasoned seaweed came in indicates that

this is Low -Salt, Roasted Seasoned Sea Laver. I'm going to look this up now. I

hope it doesn't kill me. lol

>

>Melody

>

>

>

>

>

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Okay, here's a good one for you. And I read every word that you wrote.

What do YOU eat on a regular basis. How do you prepare it. Do you only eat

organic (a special kind and where it's grown organic?)

You get my meaning. Share it with us.

Thanks, Melody

And I don't believe that we all have an expiration date. I mean, if we think we

are going to die, then we'll die. I don't think like that. I'm better now at 64

than I was at 23 when I weighed over 300 lbs and needed high blood pressure

medicine. So I'm not looking to meet the grim reaper any time soon.lol

Melody

>

> Melody -- look at what the ingredients are - just as you won't see various

preservatives listed on the label of your 'spring salad mix' nor will you see a

list of 'herbicides' listed on your tortilla package, as it was added before the

corn was dried and ground BEFORE it came to the factory - SOME labels will list

a 'lab analysis' in an 'average-random-selected sample -- 

>

> If you are Earnest - and of course, you aren't, you are Melody -- you can

track down WHERE your 'organic' bread get's a bulk of it's grain, or the source

of your 'Tofu' - and check on the area -- country, region, state of origin --

and the laws which govern both the allowed chemicals, and the local definition

of 'organic' - for nearly anything.

>

> Glycophosate, Round-up, is often considered an 'organic' chemical 'when used

as directed'.  This is because it denigrates in sunlight, over time, at various

temperatures, and in various concentrations of both chemicals and water held in

suspension in the soil.  Even the time from  application to harvest is taken

into consideration. 

>

>

> I would wonder what they mean by 'low salt' -- in comparison to what? Most

'life' tends to take place within a VERY small concentration of various

chemicals, and salt is just another 'chemical' -- NaCl -- Sodium Chloride. 

Every plant, piece of meat, cup of milk is 'low salt'  - meaning, in general,

that they don't add any more - or if they wash it in a chemical bath to remove

things like animal or technological waste and then add it back to 'normal'

levels, it will be 'low salt' or 'low fat' by definition.  You don't see

carrots or potatoes or spinach as being listed as 'low fat', 'low salt', or 'low

cholesterol'.  On the other hand  you also don't see fresh avocado listed as

'low fat' -- in fact you don't see that at all -- even though a fresh 'avocado'

is VERY high fat -- and in recent discussion, a Banana is VERY high in

carbohydrates if you eat it as 'yellow', e.g., 'green' or 'almost ripe'.   Kind

of like the same amount of starch as a Potato

> or other 'root' vegetable - a greater percent of carbs than you find in white

bread.  Even Oatmeal.  But it's not listed as 'high carb' -- because it's

generally meant to be 'more healty' - AND you don't have to list 'natural' food.

>

> Just as all sugars are not created equal, not all starches are created

equal.  You just kind of need to understand what is mean by 'low salt' -- even

if you ADD salt - it can be 'low salt' -- and even if you ADD fat, it can still

be 'low fat' -- it depends upon which scale is LEGALLY allowed to be applied to

the substance to be measured.

>

> Avocado is NOT low fat - but when compared to pork ears - or feet -- it IS low

fat, but not when you compare it to OTHER fruits -- say apples.  But the law

allows a 'natural' fruit -- or veggie -- to be compared to an AVERAGE of its

self. 

>

> The same is true if you look at 'glysemic' index, OR the biological

availability of various carbs and sugars to an average body - thus Oatmeal -- a

super-high-carb food, breaks down reasonably slowly -- makeing you feel 'full'

longer without a 'glysemic' 'crash' - even though you eat the same amount of

carbs as a faster transforming carb -- say a corn-chip.  (I haven't looked so

I'm using a 'kind of like' index I carry in my head). 

>

>

> So -= just looking you can't tell -= for example - how did they 'dry it out'--

did they use air - what was in the air that might have been deposited on the

seaweed - was there a coal plant upwind of you?  Was there a GMO crop within

10-15 miles? What might have been in the dust that settled -- or did they use

giant fans with heated air?  did they blow deposits of high temp oils being

deposited on the seaweed?

>

> (remember that wood smoke is carcinogenic)- In fact, I smoked a turkey for

thanksgiving - and used a series of fruit wood like I often do.  While I

**KNOW** I don't spray for scale or use 'per-emergence' sprays or oils which are

allowed under 'organic' standards -- some of the wood must have had some kind of

moss, fungus, or micro-organism on ONE single piece of wood I used for smoking

that it caused 14 people to begin showing rapid onset neurological poisoning

that was rapid enough on-set that we all got sick AT the table, were able to

know it was the turkey - from the 5 who were veggies and the 3 more who were

vegan - and I was able to move to administer the proper drug before people who

got so sick that any of us ended up at a hospital -- and only a few of us ended

up in the super-hot shower usually needed for 'the shivers' brought on by a

small does of neurological poisoning. 

>

> Well THE WALING DEAD - time to run! -- a lot of your labeling is simply VERY

limited at best!!!

>

> So best READ INTO WHAT YOU READ USING COMMON SENSE - I would not want to have

anything dried in the Humboldt region of California because of the chemicals

given off from the local saw mills and paper pulp ponds!

>

> gotta run - things are NEVER what they seem to be -- common sense is enough -

but remember - we ALL get old, we ALL die, and we will most likely die from

CANCER - BUT then, again, I'm an ex-combat corpsman - call it 3-4 full tours in

'Nam - and a call it 25 year career as a Paramedic -- and a mother who had a PhD

in Pubic Health - and who was also am Epidemiologist gives me a jaundiced look

at the world  -- gotta run -- I hear the waling dead starting up! --

>

>

> just use common sense, but don't forget that a LOT does not go onto the label,

and often 'organic' just describes what THEY do, not what was done before they

got the substance- how it was stored, for how long, and under what conditions or

in what country.

>

> Take care - every little bit helps, but often the out comes are statistically

insignificant - yet the MIND is one of the more powerful effectors known to man!

>

> -- paul --

>

>  

> Dream Well. Travel Well.  May you Walk Your Path in Beauty.

>

> " Somewhere, something incredible is waiting to be known. " Carl Sagan.

>

>

>

> >________________________________

> >

> >To: sproutpeople

> >Sent: Sunday, February 19, 2012 6:46 PM

> >Subject: Re: seweed Be careful !!!

> >

> >

> > 

> >. The package in which my roasted seasoned seaweed came in indicates that

this is Low -Salt, Roasted Seasoned Sea Laver. I'm going to look this up now. I

hope it doesn't kill me. lol

> >

> >Melody

> >

> >

> >

> >

> >

>

>

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