Guest guest Posted October 31, 2007 Report Share Posted October 31, 2007 sooooo...we need to exercise but don't stretch? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 31, 2007 Report Share Posted October 31, 2007 I stretch AND exercise. It works for me and has worked a long time. Before I get in the pool is the only time I DON'T stretch, due to the heat of the water, it is not necessary, and I can begin to exercise. Gretchen Quote Link to comment Share on other sites More sharing options...
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