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So happy to read your introduction, , and want to welcome you to

. As for supplements, we're all different, but as far as myself

and supplements, have been taking 1000 IU of Vitamin E for a decade or

so. For medications, the only one I take is Symmetrel, for tremors.

Other than that, I follow a really good nutritional (food) plan and

participate in an Aquatics circut program, in addition to some Pilates

and bike riding.

Spend some time reading our Files on Ascorbic Acid (Vitamin C), Citicoline,

Curcumin, Supplements and Vitamin E when you can.

There's no family history of CMT for me either - I tried to find it as

far back as 1725. Nonetheless, my neurologist feels it is Recessive

from someone, and my last EMG/NCV was normal, with reinnveration which

is suggestive of Type 2. I haven't had the DNA test.

Gretchen

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