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Welcome Pat

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A warm welcome to you, Pat, and thank you so much for introducing

yourself. I was diagnosed as a child, am now 55, so learned to manage

symptoms slowly, and often by trial and error. Over the last 10-15

years I have made lifestyle changes (more exercise and different kinds

as well as refining my nutritional choices) Those changes have really

helped.

I hope you enjoy our community and find us helpful.

Again, welcome!

Gretchen

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