Discover The Healing Power Of Guided Imagery

June 30, 2008

Physician, author, speaker, researcher and consultant, Dr. Marty

Rossman, creator of the Guided Imagery for Self-Healing Book and CD

set and founder of The Healing Mind will appear on the July 9th

Access to Health Experts teleseminar series. He will discuss his

theory of guided imagery and share his long-standing interest in the

practical importance of attitude, beliefs, emotions, and mind/body

practices in medicine and health.

According to Dr. Rossman, guided imagery teaches the use of

imagination in order to achieve optimum wellness. The National

Institute for Occupational Safety and Health (NIOSH) estimates that

75 to 90 percent of office visits to primary care physicians are

stress-related. Stress reduction is important because stress has been

linked to every major cause of death in the United States. Guided

imagery combines deep relaxation and positive suggestion in order to

significantly reduce stress levels. Eight studies conducted between

1983- 1995 reported on groups of surgical, cardiac, and cancer

patients, smokers, and others reporting high stress levels. After

guided imagery sessions, they had significantly less self-reported

stress; physiological measures of stress, and anxiety when compared

to control groups.

In addition to stress management, guided imagery can help in changing

health habits like eating and exercising. Dr. Rossman's approach to

wellness emphasizes the power of self-healing. Guided Imagery is

safe, effective, inexpensive, and has side benefits instead of side

effects! While people already have this power, they probably have

never been taught to use it. It's the power of the mind/body

connection.

In this informational teleseminar, you will learn:

- What Guided Imagery is

- How to reduce stress, relieve pain, change lifestyle habits

- How to stimulate healing responses in your body

- How to use breathing, relaxation, self-suggestion and visualization

to live with more wellness

To attend the free Access to Health Experts interview, visit

Written and audio transcripts are available after event from

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