Winning the Disability Challenge: A Practical Guide to Successful Living

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Written by F. Tholen, Ph.D., Winning the Disability Challenge: A

Practical Guide to Successful Living offers insight into how

individuals with disabilities can lead successful, fulfilling lives and

overcome feelings of helplessness and depression. The book includes 100

inspiring affirmations and offers advice on dealing with insurance

companies, Medicaid, Social Security, and other organizations. It also

provides tips on curing insomnia, coping with pain and distress, and

maintaining wellness with diet, exercise, and relaxation. Anyone who

has a physical disability that would like to learn more about improving

the quality of everyday life will find this book beneficial.